Nutrition Breakdown
Mc Kinnons Pub Calories — Lowest to Highest
Browse calorie values for Mc Kinnons Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
331 kcal
Lowest Item
53 kcal
Highest Item
643 kcal
Lowest Calorie Items at Mc Kinnons Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Guinness Lamb Stew Dinner | irish masterpiece | USDA | 53 kcal |
| 2 | Buffalo Chicken | wraps | USDA | 63 kcal |
| 3 | Chicken Caesar | wraps | USDA | 63 kcal |
| 4 | Cottage Pie | irish masterpiece | USDA | 95 kcal |
| 5 | Honey Mustard Turkey | wraps | USDA | 106 kcal |
| 6 | Basil & Cream Cheese B.L.T. | toasties | USDA | 139 kcal |
| 7 | Claddagh Crab Salad | greens | Estimated | 180 kcal |
| 8 | Garden Salad | greens | Estimated | 180 kcal |
| 9 | Tomato, Mozzarella Salad | greens | Estimated | 180 kcal |
| 10 | Tossed Caesar Salad | greens | Estimated | 180 kcal |
| 11 | Homemade Chicken Pot Pie | irish masterpiece | USDA | 204 kcal |
| 12 | California | wraps | USDA | 229 kcal |
| 13 | Chicken Bacon Ranch | wraps | USDA | 257 kcal |
| 14 | Half Sandwich & Soup Combination | sandwiches | Estimated | 345 kcal |
| 15 | Celtic Quesadilla | warm ups | Estimated | 390 kcal |
| 16 | Club House | sandwiches | Estimated | 390 kcal |
| 17 | French Onion | soups | Estimated | 390 kcal |
| 18 | Grilled Ham & Cheese | toasties | Estimated | 390 kcal |
| 19 | Grilled Ham & Cheese With Tomato | toasties | Estimated | 390 kcal |
| 20 | Grilled cheese | toasties | Estimated | 390 kcal |
| 21 | Home-Made Guinness Lamb Stew | soups | Estimated | 390 kcal |
| 22 | Home-made Belfast black bean chili | soups | Estimated | 390 kcal |
| 23 | Knockers | warm ups | Estimated | 390 kcal |
| 24 | Loaded Nachos | warm ups | Estimated | 390 kcal |
| 25 | Mckinnons wings | warm ups | Estimated | 390 kcal |
| 26 | New England Clam Chowder | soups | Estimated | 390 kcal |
| 27 | New Yorker | specialty sandwiches | Estimated | 390 kcal |
| 28 | Pulled Pork | specialty sandwiches | Estimated | 390 kcal |
| 29 | Reubens | sandwiches | Estimated | 390 kcal |
| 30 | Shrimp Cocktail | warm ups | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tuscan Chicken
Burger
Fish Sandwich
Lassies Home Made Meatloaf Sandwich
Sandwiches
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mc Kinnons Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mc Kinnons Pub items have calorie data?
What is the lowest-calorie item at Mc Kinnons Pub?
Are Mc Kinnons Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.