Nutrition Breakdown

Mc Ginty's Public House Calories — Lowest to Highest

Browse calorie values for Mc Ginty's Public House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

10 kcal

Highest Item

532 kcal

56 / 56 items resolved USDA database: 42 Estimated: 14

Lowest Calorie Items at Mc Ginty's Public House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak salads Estimated 10 kcal
2 Dressed Galway Shrimp appetizers and soups USDA 65 kcal
3 Garlic Sautee Spinach sides USDA 71 kcal
4 Wild Mushroom Soup appetizers and soups USDA 74 kcal
5 Buffalo Mozzarella appetizers and soups USDA 85 kcal
6 Soup Du Jour appetizers and soups USDA 86 kcal
7 Curry Sauce sides USDA 95 kcal
8 Shepherds Pie irish classics USDA 95 kcal
9 Steak Salad salads Estimated 95 kcal
10 Corned Beef and Cabbage irish classics USDA 100 kcal
11 McGintys Irish Casserole Sampler irish classics USDA 117 kcal
12 Irish Bangers & Mash irish classics USDA 120 kcal
13 Chicken Royale sandwiches USDA 122 kcal
14 Beef and Guinness Stew irish classics USDA 143 kcal
15 Grilled Vegtable Wrap sandwiches USDA 150 kcal
16 Sweet Potato Fries sides USDA 153 kcal
17 Wexford Lamb Stew irish classics USDA 162 kcal
18 Fish & Chips irish classics USDA 163 kcal
19 Mashed Potato sides USDA 164 kcal
20 Fried Chicken Banh Mi sandwiches USDA 172 kcal
21 Arugula Salad salads Estimated 180 kcal
22 Cobb Salad salads Estimated 180 kcal
23 Herby Lentil Salad salads Estimated 180 kcal
24 Beef Meatballs appetizers and soups USDA 181 kcal
25 Mushroom Chickpea Burger sandwiches USDA 183 kcal
26 Reuben sandwiches USDA 188 kcal
27 Hummus appetizers and soups USDA 200 kcal
28 Crispy Cauliflower sides USDA 218 kcal
29 Gravy sides USDA 224 kcal
30 Avacado BLT sandwiches USDA 231 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Homemade Potato Chips

sides 532 kcal

Grilled Chicken

salads 430 kcal

Black Kale

salads 390 kcal

Caesar

salads 390 kcal

Grilled Salmon

salads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mc Ginty's Public House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mc Ginty's Public House items have calorie data?
Mc Ginty's Public House currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mc Ginty's Public House?
The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mc Ginty's Public House calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mc Ginty's Public House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.