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Nutrition Breakdown

Mazarine Calories — Lowest to Highest

Browse calorie values for Mazarine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

275 kcal

Lowest Item

24 kcal

Highest Item

470 kcal

36 / 36 items resolved USDA database: 10 Estimated: 26

Lowest Calorie Items at Mazarine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Balast Point Sculpin IPA draft beers $6 USDA 24 kcal
2 Pyramid Hefeweizen bottle beers USDA 30 kcal
3 Drip Coffee coffee, espresso & etc. Estimated 40 kcal
4 Madrigal Sauvignon Blanc wine by the glass USDA 81 kcal
5 Lyric By Etude Pinot Noir wine by the glass USDA 82 kcal
6 Cline Mourvedre Rose wine by the glass USDA 83 kcal
7 Duvel Belgian Ale bottle beers USDA 83 kcal
8 Stags Leap Chardonnay wine by the glass USDA 84 kcal
9 Girard Old Vine Zinfandel wine by the glass USDA 88 kcal
10 Coffee-Roasted beet & Quinoa Salad salads Estimated 110 kcal
11 Dogfish Head 90 Minute IPA bottle beers USDA 157 kcal
12 Latte coffee, espresso & etc. Estimated 170 kcal
13 Root Vegetable salad salads Estimated 180 kcal
14 Shaved Fennel & Arugula Salad salads Estimated 180 kcal
15 Boont Amber Ale bottle beers USDA 233 kcal
16 Americano coffee, espresso & etc. Estimated 390 kcal
17 Aramo Cooperative - Ethiopia single origin pour-overs Estimated 390 kcal
18 Cappuccino coffee, espresso & etc. Estimated 390 kcal
19 Chai coffee, espresso & etc. Estimated 390 kcal
20 Chai coffee, espresso & etc. Estimated 390 kcal
21 Elida Hone - Panama single origin pour-overs Estimated 390 kcal
22 Espresso coffee, espresso & etc. Estimated 390 kcal
23 Ham & Cheese baguette sandwiches Estimated 390 kcal
24 Hot Chocolate coffee, espresso & etc. Estimated 390 kcal
25 Los Gigantes Decaf - Colombia single origin pour-overs Estimated 390 kcal
26 Los Sobrantes - Honduras single origin pour-overs Estimated 390 kcal
27 Macchiato coffee, espresso & etc. Estimated 390 kcal
28 Mocha coffee, espresso & etc. Estimated 390 kcal
29 Nitro Cold Brew coffee, espresso & etc. Estimated 390 kcal
30 Pastries breakfast Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Cheese sandwich

sandwiches 470 kcal

Americano

coffee, espresso & etc. 390 kcal

Aramo Cooperative - Ethiopia

single origin pour-overs 390 kcal

Cappuccino

coffee, espresso & etc. 390 kcal

Chai

coffee, espresso & etc. 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mazarine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mazarine items have calorie data?
Mazarine currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mazarine?
The lightest item currently tracked is Balast Point Sculpin IPA at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mazarine calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mazarine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.