Nutrition Breakdown

May's Cake House Calories — Lowest to Highest

Browse calorie values for May's Cake House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

117 kcal

Highest Item

400 kcal

15 / 15 items resolved USDA database: 15 Estimated: 0

Lowest Calorie Items at May's Cake House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Onion & Ham ... USDA 117 kcal
2 Pineapple Taco Bun ... USDA 170 kcal
3 Roast Pork Bun ... USDA 181 kcal
4 Hot Dog Bun ... USDA 213 kcal
5 Dig Pork Bun ... USDA 238 kcal
6 Beef Bun ... USDA 240 kcal
7 Ham & Egg Bun ... USDA 242 kcal
8 Custard Bun ... USDA 246 kcal
9 Mexican Bun ... USDA 249 kcal
10 Coconut Bun ... USDA 273 kcal
11 Red Bean Bun ... USDA 354 kcal
12 Sweet Corn Bun ... USDA 372 kcal
13 Sweet Cream Bun ... USDA 372 kcal
14 Plain Bun ... USDA 399 kcal
15 Pineapple Bun ... USDA 400 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pineapple Bun

... 400 kcal

Plain Bun

... 399 kcal

Sweet Corn Bun

... 372 kcal

Sweet Cream Bun

... 372 kcal

Red Bean Bun

... 354 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

May's Cake House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many May's Cake House items have calorie data?
May's Cake House currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at May's Cake House?
The lightest item currently tracked is Onion & Ham at approximately 117 kcal. Use the ranked table to find other low-calorie meal choices.

Are May's Cake House calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the May's Cake House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.