Nutrition Breakdown
Maynila On Main Street Calories — Lowest to Highest
Browse calorie values for Maynila On Main Street menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Maynila On Main Street
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef Steak | beef | Estimated | 10 kcal |
| 2 | Sinabawang Tahong | soups | USDA | 20 kcal |
| 3 | Sinampalukan Manok | soups | USDA | 33 kcal |
| 4 | Tinolang Manok | soups | USDA | 33 kcal |
| 5 | Ginisand Ampalaya | vegetables | USDA | 41 kcal |
| 6 | Ginisang Bitsuelas | vegetables | USDA | 68 kcal |
| 7 | Bihon | pansit | USDA | 91 kcal |
| 8 | Canton | pansit | USDA | 91 kcal |
| 9 | Sotanghon | pansit | USDA | 91 kcal |
| 10 | Palabok | pansit | USDA | 121 kcal |
| 11 | Chopsuey | vegetables | USDA | 132 kcal |
| 12 | Hototai | soups | USDA | 153 kcal |
| 13 | Bangoong Fried Rice | fried rice | USDA | 166 kcal |
| 14 | Seafood Fried Rice | fried rice | USDA | 166 kcal |
| 15 | Garlic Fried Rice | fried rice | USDA | 174 kcal |
| 16 | Shrimp Fried Rice | fried rice | USDA | 176 kcal |
| 17 | Pork Fried Rice | fried rice | USDA | 179 kcal |
| 18 | Ensaladang Talong | vegetables | Estimated | 180 kcal |
| 19 | Ginising Na Gulay | vegetables | USDA | 267 kcal |
| 20 | Sinigang | soups | USDA | 277 kcal |
| 21 | Tortang Talong | vegetables | USDA | 299 kcal |
| 22 | Rice | fried rice | USDA | 356 kcal |
| 23 | Adobong Baboy | pork | Estimated | 390 kcal |
| 24 | Adobong Manok | chicken | Estimated | 390 kcal |
| 25 | Baked Tahong | appetizers | Estimated | 390 kcal |
| 26 | Bicol Express | pork | Estimated | 390 kcal |
| 27 | Binagoongan | pork | Estimated | 390 kcal |
| 28 | Calamares Fritos | appetizers | Estimated | 390 kcal |
| 29 | Camaron Rebosado | appetizers | Estimated | 390 kcal |
| 30 | Camaron Rebosado | seafood | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crispy Pasta
Pinakbet
Fried Chicken
Adobong Baboy
Adobong Manok
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Maynila On Main Street Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Maynila On Main Street items have calorie data?
What is the lowest-calorie item at Maynila On Main Street?
Are Maynila On Main Street calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.