Nutrition Breakdown

Mayfield Bakery and Cafe Calories — Lowest to Highest

Browse calorie values for Mayfield Bakery and Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

35 kcal

Highest Item

500 kcal

14 / 14 items resolved USDA database: 14 Estimated: 0

Lowest Calorie Items at Mayfield Bakery and Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 French Omelet, Harvest Greens, Fontina mains USDA 35 kcal
2 Giant Buttermilk Hotcake, Maple Pecan Butter mains USDA 43 kcal
3 Seasonal Fruit, Organic Yogurt mains USDA 104 kcal
4 Country Style Cured Beef Hash mains USDA 123 kcal
5 Soft Scrambled Eggs mains USDA 131 kcal
6 Caramelized Country Ham, Maple, Sage sides USDA 155 kcal
7 Fresh Pastry from Our Bakery Each mains USDA 168 kcal
8 Brioche French Toast, Vanilla-Poached Strawberries mains USDA 213 kcal
9 Country Toast, Sweet Butter, Jam sides USDA 265 kcal
10 The Camino Breakfast: mains USDA 357 kcal
11 Cottage Potatoes, Chives, Creme Fraiche sides USDA 393 kcal
12 Mayfield Granola, Wildflower Honey mains USDA 436 kcal
13 Double Cut Applewood Smoked Bacon sides USDA 500 kcal
14 True Irish Oatmeal, Preserved Fruit, Glazed Walnuts mains USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Double Cut Applewood Smoked Bacon

sides 500 kcal

True Irish Oatmeal, Preserved Fruit, Glazed Walnuts

mains 500 kcal

Mayfield Granola, Wildflower Honey

mains 436 kcal

Cottage Potatoes, Chives, Creme Fraiche

sides 393 kcal

The Camino Breakfast:

mains 357 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mayfield Bakery and Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mayfield Bakery and Cafe items have calorie data?
Mayfield Bakery and Cafe currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mayfield Bakery and Cafe?
The lightest item currently tracked is French Omelet, Harvest Greens, Fontina at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mayfield Bakery and Cafe calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mayfield Bakery and Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.