Nutrition Breakdown
Maya's Mexican Restaurant Calories — Lowest to Highest
Browse calorie values for Maya's Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
354 kcal
Lowest Item
10 kcal
Highest Item
800 kcal
Lowest Calorie Items at Maya's Mexican Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | Estimated | 10 kcal |
| 2 | Steak Picado | carnes | Estimated | 10 kcal |
| 3 | Side of Chips | a la carta | USDA | 20 kcal |
| 4 | Side of Green Chile | a la carta | USDA | 20 kcal |
| 5 | Chocolate Mayan Pyramid | desserts | USDA | 30 kcal |
| 6 | Fish and Shrimp Tacos Lunch | lunch specials | USDA | 30 kcal |
| 7 | 8oz. Maya's Salsa | a la carta | USDA | 38 kcal |
| 8 | Coffee | beverages | Estimated | 40 kcal |
| 9 | Side of Red Chili | a la carta | USDA | 40 kcal |
| 10 | Flan | desserts | USDA | 103 kcal |
| 11 | Chimichanga Lunch | lunch specials | USDA | 125 kcal |
| 12 | Camarones Al Gusto Lunch | lunch specials | USDA | 135 kcal |
| 13 | Pollo Al Gusto Lunch | lunch specials | USDA | 135 kcal |
| 14 | Carne Asada Burrito Lunch | lunch specials | USDA | 136 kcal |
| 15 | 5 Sopapillas | desserts | USDA | 137 kcal |
| 16 | Side of Guacamole | a la carta | USDA | 155 kcal |
| 17 | Tacos Al Carbon Lunch | lunch specials | USDA | 162 kcal |
| 18 | Number 1 Lunch Special | lunch specials | USDA | 163 kcal |
| 19 | Number 2 Lunch Special | lunch specials | USDA | 163 kcal |
| 20 | Number 3 Lunch Special | lunch specials | USDA | 163 kcal |
| 21 | Chimi- Dulces | desserts | USDA | 180 kcal |
| 22 | Garden Salad | ensaladas | Estimated | 180 kcal |
| 23 | Enchilada a la Carte | a la carta | USDA | 191 kcal |
| 24 | Carne Asada Lunch | lunch specials | USDA | 200 kcal |
| 25 | Side of Sour Cream | a la carta | USDA | 208 kcal |
| 26 | Nachos Mayas Lunch | lunch specials | USDA | 219 kcal |
| 27 | Macho Burrito Lunch | lunch specials | USDA | 225 kcal |
| 28 | Maya's Fajita Salad | ensaladas | Estimated | 225 kcal |
| 29 | Juice | beverages | Estimated | 260 kcal |
| 30 | Mexican Pizza Lunch | lunch specials | USDA | 275 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Carne Asada Burrito
Bacon, Egg and Potato Burrito
Bean Burrito
Beef and Beans Burrito
Chorizo, Egg and Potato Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Maya's Mexican Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Maya's Mexican Restaurant items have calorie data?
What is the lowest-calorie item at Maya's Mexican Restaurant?
Are Maya's Mexican Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.