Skip to content

Nutrition Breakdown

May Calories — Lowest to Highest

Browse calorie values for May menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

58 / 58 items resolved USDA database: 3 Estimated: 55

Lowest Calorie Items at May

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Soft Drinks - Acqua Panna Still Mineral Water beverages Estimated 10 kcal
3 Soft Drinks - San Pellegrino Sparking Mineral Water beverages Estimated 10 kcal
4 Tea beverages USDA 34 kcal
5 Juice - Graphfruit beverages USDA 46 kcal
6 Soft Drinks - Thai Ice Tea beverages Estimated 135 kcal
7 Soft Drinks - Thai Ice Coffee beverages Estimated 150 kcal
8 Papaya Salad appetizers Estimated 180 kcal
9 Juice - Carnberry beverages Estimated 260 kcal
10 Juice - Orange beverages Estimated 260 kcal
11 Juice - Pineapple beverages Estimated 260 kcal
12 Mango and coconut Sticky Rice desserts Estimated 320 kcal
13 May Fried Rice noodles and rice Estimated 320 kcal
14 Molten Spiced-Dark Chocolate Cake desserts Estimated 340 kcal
15 Gai Haw Bai Toey appetizers Estimated 390 kcal
16 Gai Yang entrees Estimated 390 kcal
17 Gang Phed Ped Yang entrees Estimated 390 kcal
18 Goong Choup Pang Tod appetizers Estimated 390 kcal
19 Grapao and Kaidow noodles and rice Estimated 390 kcal
20 Keo Phad Sapparod noodles and rice Estimated 390 kcal
21 Kow Pode Tod, Toa Hoo Tod appetizers Estimated 390 kcal
22 Kowneaw Somtum Gai Tod entrees Estimated 390 kcal
23 Lychee Sherbert desserts Estimated 390 kcal
24 May's Creme Brulee desserts Estimated 390 kcal
25 Mu Satay appetizers Estimated 390 kcal
26 Pad Makeua entrees Estimated 390 kcal
27 Pad Makeua with Pork entrees Estimated 390 kcal
28 Pad Makeua with Prawns entrees Estimated 390 kcal
29 Pad See Iew noodles and rice Estimated 390 kcal
30 Phad Grapho Samui entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Phad Prik Khing with Chicken

entrees 430 kcal

Tom Ka with Chicken

soup 430 kcal

Tom Yum with Chicken

soup 430 kcal

Gai Haw Bai Toey

appetizers 390 kcal

Gai Yang

entrees 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Le Cafe Coffee

coffee
L

Lexington Pizza Parlour

italian
M

Marina Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

May Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many May items have calorie data?
May currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at May?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are May calorie values official or estimated?
This page uses a hybrid model: 3 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the May full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.