Nutrition Breakdown

May King Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for May King Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

120 kcal

Highest Item

430 kcal

162 / 162 items resolved USDA database: 10 Estimated: 152

Lowest Calorie Items at May King Chinese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beef Teriyaki japanese menu - dinner box special USDA 120 kcal
2 Jumbo Shrimp Teriyaki japanese menu - lunch special box USDA 120 kcal
3 Salmon Teriyaki japanese menu - dinner box special USDA 120 kcal
4 Shrimp Teriyaki japanese menu - dinner box special USDA 120 kcal
5 Chicken Katsu japanese menu - lunch special box USDA 151 kcal
6 Chicken Katsu japanese menu - dinner box special USDA 151 kcal
7 Chicken Teriyaki japanese menu - dinner box special USDA 153 kcal
8 Avocado Salad japanese menu - soup - salad Estimated 180 kcal
9 Green Salad japanese menu - soup - salad Estimated 180 kcal
10 Grilled Salmon Skin Salad japanese menu - soup - salad Estimated 180 kcal
11 Kani Salad japanese menu - soup - salad Estimated 180 kcal
12 Seaweed Salad japanese menu - soup - salad Estimated 180 kcal
13 Sesame Tuna Salad japanese menu - soup - salad Estimated 180 kcal
14 Smoked Salmon Salad japanese menu - soup - salad Estimated 180 kcal
15 Spring Salad japanese menu - soup - salad Estimated 180 kcal
16 White Fish Tempura Salad japanese menu - soup - salad Estimated 180 kcal
17 Miso Soup japanese menu - soup - salad Estimated 220 kcal
18 Shrimp Tempura japanese menu - dinner box special USDA 254 kcal
19 Broiled Eel japanese menu - dinner box special USDA 273 kcal
20 Tokyo Fried Chicken japanese menu - dinner box special USDA 389 kcal
21 A.C.C. Roll japanese menu - vegetable roll Estimated 390 kcal
22 Alaska Roll japanese menu - raw fish rolls & hand rolls Estimated 390 kcal
23 Alaska Roll japanese menu - lunch special Estimated 390 kcal
24 Alaskan Philadelphia japanese menu - maki combination Estimated 390 kcal
25 American Sushi japanese menu - entree from sushi bar Estimated 390 kcal
26 American Sushi japanese menu - lunch special Estimated 390 kcal
27 Avocado japanese menu - maki combination Estimated 390 kcal
28 Avocado Roll japanese menu - vegetable roll Estimated 390 kcal
29 Avocado Roll japanese menu - lunch special Estimated 390 kcal
30 Beauty Roll japanese menu - may king chef's special rolls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 152

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Tempura Roll

japanese menu - cooked rolls & hand rolls 430 kcal

Chicken Teriyaki

japanese menu - lunch special box 430 kcal

A.C.C. Roll

japanese menu - vegetable roll 390 kcal

Alaska Roll

japanese menu - raw fish rolls & hand rolls 390 kcal

Alaska Roll

japanese menu - lunch special 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

May King Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many May King Chinese Restaurant items have calorie data?
May King Chinese Restaurant currently has calorie values for 162 of 162 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at May King Chinese Restaurant?
The lightest item currently tracked is Beef Teriyaki at approximately 120 kcal. Use the ranked table to find other low-calorie meal choices.

Are May King Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 152 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the May King Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.