Nutrition Breakdown

May Jen Kenmore Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for May Jen Kenmore Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

375 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

176 / 176 items resolved USDA database: 0 Estimated: 176

Lowest Calorie Items at May Jen Kenmore Chinese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak with Onions combination dinners for 1 person Estimated 10 kcal
2 Pepper Steak with Onions beef Estimated 10 kcal
3 Steamed Mixed Vegetables vegetarian's delight Estimated 10 kcal
4 Duck in 4 Fruits chicken and duck Estimated 140 kcal
5 Lichee Fruit in Syrup no substitutions - desserts Estimated 140 kcal
6 Pu Pu Platter appetizers Estimated 170 kcal
7 Seafood Platter house specialties Estimated 170 kcal
8 Seafood Wor Bar on a Sizzling Platter house specialties Estimated 170 kcal
9 Chinese Vegetable Soup soups Estimated 220 kcal
10 Egg Drop Soup soups Estimated 220 kcal
11 Hot and Sour Seafood Soup soups Estimated 220 kcal
12 Hot and Sour Soup soups Estimated 220 kcal
13 Tofu Spinach Soup soups Estimated 220 kcal
14 Wonton Soup soups Estimated 220 kcal
15 Wonton in Egg Drop Soup soups Estimated 220 kcal
16 Wor Wonton Soup soups Estimated 220 kcal
17 Almond Cookies no substitutions - desserts Estimated 240 kcal
18 Hot Spice Jumbo Shrimp seafood Estimated 260 kcal
19 Twice Cooked Pork pork Estimated 260 kcal
20 Twice Cooked Vegetables vegetarian's delight Estimated 260 kcal
21 Twice Cooked Vegetables vegetarian's delight Estimated 260 kcal
22 House Special Sizzling Rice Soup soups Estimated 287 kcal
23 Ice Cream no substitutions - desserts Estimated 290 kcal
24 House Special Fried Rice fried rice Estimated 320 kcal
25 Ribs and Rice pork Estimated 320 kcal
26 Shrimp Fried Rice fried rice Estimated 320 kcal
27 Chicken Noodle or Rice Soup soups Estimated 323 kcal
28 Velvet Chicken Corn Soup soups Estimated 325 kcal
29 Seafood Trio with Pan Seared Fresh Noodles in a Sizzling Platter noodle heaven Estimated 345 kcal
30 Twice Cooked Chicken or Pork house specialties Estimated 345 kcal
Nutrition sync is temporarily paused Missing official items: 176

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cantonese Style Pan Fried Noodles with Three Delights

chinese style noodles 520 kcal

Ginger Scallion Noodles

noodle heaven 520 kcal

Sesame Cold Noodles

appetizers 520 kcal

Sesame Noodles

noodle heaven 520 kcal

3 In 1 Chicken For Two Persons

healthy choice of the most popular dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

May Jen Kenmore Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many May Jen Kenmore Chinese Restaurant items have calorie data?
May Jen Kenmore Chinese Restaurant currently has calorie values for 176 of 176 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at May Jen Kenmore Chinese Restaurant?
The lightest item currently tracked is Pepper Steak with Onions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are May Jen Kenmore Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 176 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the May Jen Kenmore Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.