Nutrition Breakdown
Maxwells 148 Calories — Lowest to Highest
Browse calorie values for Maxwells 148 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
192 kcal
Lowest Item
25 kcal
Highest Item
393 kcal
Lowest Calorie Items at Maxwells 148
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lobster Fra Diavlo | entrees | USDA | 25 kcal |
| 2 | Seared Jumbo Scallops | entrees | USDA | 49 kcal |
| 3 | Orecchiette Pomodoro | pasta | USDA | 56 kcal |
| 4 | Young Spinach Salad | salads | USDA | 84 kcal |
| 5 | Balinese Noodle | pasta | USDA | 91 kcal |
| 6 | Pasta con Pollo | pasta | USDA | 150 kcal |
| 7 | Shrimp & Spinach Fettuccini | pasta | USDA | 151 kcal |
| 8 | Grilled Fish Sandwich | sandwiches | USDA | 180 kcal |
| 9 | Seared Tuna Salad | salads | USDA | 187 kcal |
| 10 | Beef Tenderloin Medallions | entrees | USDA | 196 kcal |
| 11 | Seared Tenderloin Sandwich | sandwiches | USDA | 196 kcal |
| 12 | Miso Cod Filet | entrees | USDA | 217 kcal |
| 13 | House Cured Gravlax Plate | salads | USDA | 228 kcal |
| 14 | Parmesan Crusted Roast Chicken Breast | entrees | USDA | 239 kcal |
| 15 | Penne a la Carbonara | pasta | USDA | 253 kcal |
| 16 | Penne a la Panna Rosa | pasta | USDA | 258 kcal |
| 17 | Grilled Portabello Sandwich | sandwiches | USDA | 343 kcal |
| 18 | Organic Greens | salads | USDA | 357 kcal |
| 19 | Baby Arugula | salads | USDA | 393 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baby Arugula
Organic Greens
Grilled Portabello Sandwich
Penne a la Panna Rosa
Penne a la Carbonara
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Maxwells 148 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Maxwells 148 items have calorie data?
What is the lowest-calorie item at Maxwells 148?
Are Maxwells 148 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.