Nutrition Breakdown
Max's Opera Cafe Calories — Lowest to Highest
Browse calorie values for Max's Opera Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
210 kcal
Lowest Item
29 kcal
Highest Item
487 kcal
Lowest Calorie Items at Max's Opera Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetarian Benedict | the benedicts | USDA | 29 kcal |
| 2 | Fresh Biscuit with Butter and Jam | sides | USDA | 42 kcal |
| 3 | Roasted Vegetable Fritatta | omelettes | USDA | 76 kcal |
| 4 | Huevos Rancheros | hearty eggs | USDA | 109 kcal |
| 5 | Big Scramble | hearty eggs | USDA | 131 kcal |
| 6 | Three Eggs Any Style | eggs your way | USDA | 139 kcal |
| 7 | Two Eggs Any Style | eggs your way | USDA | 139 kcal |
| 8 | Just Lox on a Bagel | the lox box | USDA | 155 kcal |
| 9 | Breakfast Meats | sides | USDA | 161 kcal |
| 10 | Maxs Famous Diner Hash | hearty eggs | USDA | 164 kcal |
| 11 | Hearty Eggs made with Egg Beaters | eggs your way | USDA | 171 kcal |
| 12 | Joes Special | hearty eggs | USDA | 172 kcal |
| 13 | Lox, Eggs n Golden Onion Scramble | the lox box | USDA | 172 kcal |
| 14 | Ham and Four Cheese | omelettes | USDA | 209 kcal |
| 15 | Crab Cake Benedict | the benedicts | USDA | 231 kcal |
| 16 | English Muffin | sides | USDA | 233 kcal |
| 17 | Classic Eggs Benedict | the benedicts | USDA | 242 kcal |
| 18 | Corned Beef or Pastrami and Golden Onion Scramble | hearty eggs | USDA | 251 kcal |
| 19 | Bagel with Cream Cheese | sides | USDA | 268 kcal |
| 20 | Lox Platter | the lox box | USDA | 269 kcal |
| 21 | French Toast - Full Order | maxs famous french toast | USDA | 278 kcal |
| 22 | French Toast - Half Order | maxs famous french toast | USDA | 278 kcal |
| 23 | Steak and Eggs | hearty eggs | USDA | 282 kcal |
| 24 | Sourdough, 9-Grain Wheat or Rye Toast | sides | USDA | 301 kcal |
| 25 | Cream Cheese | sides | USDA | 321 kcal |
| 26 | Build Your Own Omelette | omelettes | USDA | 371 kcal |
| 27 | Potato Latkes | sides | USDA | 487 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Potato Latkes
Build Your Own Omelette
Cream Cheese
Sourdough, 9-Grain Wheat or Rye Toast
Steak and Eggs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Max's Opera Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Max's Opera Cafe items have calorie data?
What is the lowest-calorie item at Max's Opera Cafe?
Are Max's Opera Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.