Nutrition Breakdown

Max's Opera Cafe Palo Alto Calories — Lowest to Highest

Browse calorie values for Max's Opera Cafe Palo Alto menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

266 kcal

Lowest Item

1 kcal

Highest Item

488 kcal

15 / 15 items resolved USDA database: 10 Estimated: 5

Lowest Calorie Items at Max's Opera Cafe Palo Alto

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Keoke Coffee coffee drinks USDA 1 kcal
2 Espresso coffee drinks USDA 9 kcal
3 Cafe Latte coffee drinks USDA 42 kcal
4 Espresso Splash sinfully yours USDA 67 kcal
5 Irish Coffee coffee drinks USDA 200 kcal
6 7-Layer Cookie sinfully yours Estimated 240 kcal
7 Mexican Coffee coffee drinks USDA 249 kcal
8 Ultimate Banana Split sinfully yours USDA 304 kcal
9 Brownie Mud Pie sinfully yours Estimated 360 kcal
10 Macaroon Crumble sinfully yours Estimated 390 kcal
11 Mess of a Sundae mess of a sundae Estimated 390 kcal
12 Cafe Mocha coffee drinks USDA 400 kcal
13 Warm Blueberry Parfait sinfully yours USDA 410 kcal
14 Cappuccino coffee drinks USDA 444 kcal
15 Double Decadence Chocolate Fudge sinfully yours Estimated 488 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Double Decadence Chocolate Fudge

sinfully yours 488 kcal

Cappuccino

coffee drinks 444 kcal

Warm Blueberry Parfait

sinfully yours 410 kcal

Cafe Mocha

coffee drinks 400 kcal

Macaroon Crumble

sinfully yours 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Max's Opera Cafe Palo Alto Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Max's Opera Cafe Palo Alto items have calorie data?
Max's Opera Cafe Palo Alto currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Max's Opera Cafe Palo Alto?
The lightest item currently tracked is Keoke Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Max's Opera Cafe Palo Alto calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Max's Opera Cafe Palo Alto full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.