Nutrition Breakdown

Max's Harvest Calories — Lowest to Highest

Browse calorie values for Max's Harvest menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

168 / 168 items resolved USDA database: 29 Estimated: 139

Lowest Calorie Items at Max's Harvest

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chateau Les Paris, Bordeaux, France, '11 cabernet Estimated 10 kcal
2 Chateauneuf du Pape, Raymond Fabre, France, '11 red variatals Estimated 10 kcal
3 Chenin Blanc, Protea, South Africa, '14 white grapes Estimated 10 kcal
4 Denver Steak 'Saltado' three Estimated 10 kcal
5 Hangar Steak & Arugula farm fare Estimated 10 kcal
6 Muscadet, Chateau de la Jousseliniere, France, '13 white grapes Estimated 10 kcal
7 Steak Gyro plates Estimated 10 kcal
8 Grgich Hills, Napa, CA, '11 cabernet USDA 12 kcal
9 Filthy in the Rye libations USDA 21 kcal
10 Mondavi Reserve, Napa Valley, CA, '96 cabernet USDA 21 kcal
11 The Cucumber Pioneer libations USDA 34 kcal
12 Moro Dreamsicle libations USDA 46 kcal
13 The Heritage libations USDA 74 kcal
14 Down the Rabbit Hole libations USDA 76 kcal
15 Granola Bar snacks & such USDA 83 kcal
16 G&t libations USDA 84 kcal
17 Brioche Doughnuts snacks & such USDA 86 kcal
18 Buffalo Trace Old Fashioned libations USDA 164 kcal
19 Nicolas Feullatte, Brut, France champagne and sparkling Estimated 170 kcal
20 Crispy Haloumi Salad one Estimated 180 kcal
21 Duck Confit & Quinoa Salad farm fare Estimated 180 kcal
22 Grilled Sword & Greek Salad farm fare Estimated 180 kcal
23 Kale Salad one Estimated 180 kcal
24 Local Fish & 'Greek' Kale Salad from the farm Estimated 180 kcal
25 Deviled Hen Eggs snacks & such USDA 198 kcal
26 Far Niente, Oakville, CA, '13 cabernet USDA 226 kcal
27 Daou Reserve, Paso robles, CA, '11 cabernet USDA 227 kcal
28 BR Cohn, "Olive Hill", Sonoma, CA, cabernet USDA 269 kcal
29 Grilled Fish Tacos plates Estimated 280 kcal
30 Seasonal Fruit snacks & such USDA 286 kcal
Nutrition sync is temporarily paused Missing official items: 139

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Diner Burger

for all that ails you 620 kcal

House Blend Burger

three 620 kcal

San Juan Bride

libations 533 kcal

Darioush , Napa Valley, CA, '12

cabernet 496 kcal

Opus One, Oakville, Napa Valley, CA, '12

cabernet 496 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Max's Harvest Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Max's Harvest items have calorie data?

Max's Harvest currently has calorie values for 168 of 168 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Max's Harvest?

The lightest item currently tracked is Chateau Les Paris, Bordeaux, France, '11 at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Max's Harvest calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 139 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Max's Harvest full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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