Skip to content

Nutrition Breakdown

Maxine's Chicken and Waffles Calories — Lowest to Highest

Browse calorie values for Maxine's Chicken and Waffles menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

378 kcal

Lowest Item

20 kcal

Highest Item

620 kcal

85 / 85 items resolved USDA database: 14 Estimated: 71

Lowest Calorie Items at Maxine's Chicken and Waffles

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side of Peach Butter other sides USDA 20 kcal
2 Side of Syrup other sides USDA 20 kcal
3 Macaroni and Cheese soulful sides USDA 110 kcal
4 Rice and Gravy soulful sides USDA 137 kcal
5 Kid's Neice's Pancakes kid's menu USDA 140 kcal
6 Sampler Platter starters Estimated 170 kcal
7 Catfish Salad sandwiches and salads Estimated 180 kcal
8 Grilled Tilapia Salad sandwiches and salads Estimated 180 kcal
9 House Salad sandwiches and salads Estimated 180 kcal
10 Kid's Chicken Basket kid's menu USDA 231 kcal
11 Strawberry Cake desserts USDA 241 kcal
12 Kid's Fish Basket kid's menu USDA 255 kcal
13 Kid's Chicken Nugget Basket kid's menu USDA 262 kcal
14 Chicken Salad sandwiches and salads Estimated 305 kcal
15 Neice's Pancakes maxine's best Estimated 340 kcal
16 Kid's Grilled Cheese Basket kid's menu USDA 343 kcal
17 Chicken Salad Sandwich sandwiches and salads Estimated 360 kcal
18 Vanilla Cake desserts USDA 364 kcal
19 1/2 lb. Peach Butter other sides Estimated 390 kcal
20 2 Eggs Your Way maxine's best Estimated 390 kcal
21 3 Fried Green Tomatoes vegetables Estimated 390 kcal
22 3 Wing Dinner maxine's favorite Estimated 390 kcal
23 5 Piece Fried Corn Bread breads Estimated 390 kcal
24 Beef Sausage a la carte Estimated 390 kcal
25 Biscuit breads Estimated 390 kcal
26 Black Eyed Peas soulful sides Estimated 390 kcal
27 Cabbage vegetables Estimated 390 kcal
28 Canndied Yams soulful sides Estimated 390 kcal
29 Catfish Basket maxine's best Estimated 390 kcal
30 Catfish Dinner maxine's favorite Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fat Burger

sandwiches and salads 620 kcal

Kid's Mini Fat Burger

kid's menu 620 kcal

Max Out Burger

sandwiches and salads 620 kcal

The Max Burger

sandwiches and salads 620 kcal

Waffle

soulful sides 544 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
McDonald's

McDonald's

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Maxine's Chicken and Waffles Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Maxine's Chicken and Waffles items have calorie data?
Maxine's Chicken and Waffles currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Maxine's Chicken and Waffles?
The lightest item currently tracked is Side of Peach Butter at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Maxine's Chicken and Waffles calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Maxine's Chicken and Waffles full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.