Nutrition Breakdown

Maurice's Sandwich Shops Calories — Lowest to Highest

Browse calorie values for Maurice's Sandwich Shops menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

1 kcal

Highest Item

488 kcal

54 / 54 items resolved Official: 7 Estimated: 47

Lowest Calorie Items at Maurice's Sandwich Shops

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Official 1 kcal
2 Bottled Drinks beverages Official 2 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Vitamin Water beverages Official 22 kcal
5 Fountain Drinks beverages Official 34 kcal
6 Coffee, Green Mountain beverages Official 68 kcal
7 Pudding desserts Official 130 kcal
8 Jell-O Cup/Fruit Cup desserts Estimated 140 kcal
9 Sliced Meat side orders Estimated 156 kcal
10 Chef Salad garden salads - crisp green leaf Estimated 180 kcal
11 Crab Garden Salad garden salads - crisp green leaf Estimated 180 kcal
12 Crab Seafood Salad made-to-order sandwiches and subs Estimated 180 kcal
13 Cucumber Salad side orders Estimated 180 kcal
14 Garden Salad garden salads - crisp green leaf Estimated 180 kcal
15 Macaroni Salad side orders Estimated 180 kcal
16 Potato Salad side orders Estimated 180 kcal
17 Tuna Garden Salad garden salads - crisp green leaf Estimated 180 kcal
18 Tuna Salad made-to-order sandwiches and subs Estimated 180 kcal
19 Fresh Made Soups-Rich and Hearty fresh made soups-rich and hearty Estimated 220 kcal
20 Medium Soup and a Hard Roll our popular specials Estimated 220 kcal
21 Beef Juice, Cup condiments Estimated 260 kcal
22 Cookies desserts Estimated 300 kcal
23 Chicken Breast Garden Salad garden salads - crisp green leaf Estimated 305 kcal
24 Chicken Salad made-to-order sandwiches and subs Estimated 305 kcal
25 Sandwich Salad Scoop side orders Estimated 325 kcal
26 Any Half Sandwich and Soup our popular specials Estimated 345 kcal
27 Brownie desserts Estimated 360 kcal
28 Pasta Salad side orders Estimated 370 kcal
29 Almond Crescent desserts Estimated 390 kcal
30 Bacon Lettuce Tomato made-to-order sandwiches and subs Estimated 390 kcal
Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Potato Chips

side orders 488 kcal

Chicken Breast

made-to-order sandwiches and subs 430 kcal

Hot Chocolate, Swiss Miss

beverages 429 kcal

Almond Crescent

desserts 390 kcal

Bacon Lettuce Tomato

made-to-order sandwiches and subs 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
Between The Buns

Between The Buns

burger
T

The Glasshouse Cafe

coffee
M

Marathon

american
D

Dairy Belle Ice Cream

burger
T

The Brass Ring

wraps

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Maurice's Sandwich Shops Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Maurice's Sandwich Shops items have calorie data?
Maurice's Sandwich Shops currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Maurice's Sandwich Shops?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Maurice's Sandwich Shops calorie values official or estimated?
This page uses a hybrid model: 7 items use official calorie values, while 47 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Maurice's Sandwich Shops full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.