Nutrition Breakdown

Maurella's Calories — Lowest to Highest

Browse calorie values for Maurella's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

49 kcal

Highest Item

560 kcal

45 / 45 items resolved USDA database: 10 Estimated: 35

Lowest Calorie Items at Maurella's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Spinach Calzone calzones USDA 49 kcal
2 Chicken Marsala chicken dinner USDA 93 kcal
3 Chicken Limone chicken dinner USDA 136 kcal
4 Chicken Dinner chicken dinner USDA 173 kcal
5 Antipasto Salad soup and salads Estimated 180 kcal
6 Caesar Salad soup and salads Estimated 180 kcal
7 Dinner Salad soup and salads Estimated 180 kcal
8 Cheese Thin Crust Pizza pizza USDA 195 kcal
9 Chicken Tetrazzini chicken dinner USDA 206 kcal
10 Pint of Homemade Minestrone Soup soup and salads Estimated 220 kcal
11 Pint of Soup of the Day soup and salads Estimated 220 kcal
12 Cheese Pan Pizza pizza USDA 280 kcal
13 Tiramisu desserts USDA 289 kcal
14 Chicken Bruschetta Salad soup and salads Estimated 305 kcal
15 Cheese Calzone calzones USDA 389 kcal
16 Artichoke Spinach Dip appetizers Estimated 390 kcal
17 Baked Clams appetizers Estimated 390 kcal
18 Baked Mostaccioli special pasta Estimated 390 kcal
19 Breaded Cheese Sticks appetizers Estimated 390 kcal
20 Broiled Pork Chops entrees Estimated 390 kcal
21 Bruschetta Romano appetizers Estimated 390 kcal
22 Deep Fried Raviolis appetizers Estimated 390 kcal
23 Fried Calamari appetizers Estimated 390 kcal
24 Full Slab Ribs entrees Estimated 390 kcal
25 Half Slab Ribs entrees Estimated 390 kcal
26 Homemade Lasagna special pasta Estimated 390 kcal
27 Pork Chop Italiano entrees Estimated 390 kcal
28 Ravioli della Casa special pasta Estimated 390 kcal
29 Stuffed Shells special pasta Estimated 390 kcal
30 Tortellini Alforno special pasta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta with Alfredo Sauce

pasta and sauce 560 kcal

Pasta with Eggplant Parmigiana

pasta and sauce 560 kcal

Pasta with Florentine

pasta and sauce 560 kcal

Pasta with Meat Sauce

pasta and sauce 560 kcal

Pasta with Mushroom Sauce

pasta and sauce 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Maurella's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Maurella's items have calorie data?

Maurella's currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Maurella's?

The lightest item currently tracked is Spinach Calzone at approximately 49 kcal. Use the ranked table to find other low-calorie meal choices.

Are Maurella's calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Maurella's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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