Nutrition Breakdown

Matt's Chicago Dog Calories — Lowest to Highest

Browse calorie values for Matt's Chicago Dog menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

382 kcal

Lowest Item

116 kcal

Highest Item

620 kcal

74 / 74 items resolved USDA database: 30 Estimated: 44

Lowest Calorie Items at Matt's Chicago Dog

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chicken Oriental Salad fresh, crisp salads USDA 116 kcal
2 Sweet Potato Fries fries and sides USDA 153 kcal
3 Tater Tots fries and sides USDA 186 kcal
4 Fresh Cut Fries fries and sides USDA 198 kcal
5 Grilled Chicken Breast Club chicken USDA 202 kcal
6 Kids Dog (no Bun) kids items USDA 202 kcal
7 Apple Bleu Cheese Salad fresh, crisp salads USDA 212 kcal
8 Fried Pickles fries and sides USDA 213 kcal
9 Chili Cheese Fries fries and sides USDA 221 kcal
10 Grilled Chicken Sandwich chicken USDA 228 kcal
11 Bacon Lettuce Tomato deli sandwiches USDA 229 kcal
12 Corned Beef deli sandwiches USDA 232 kcal
13 Onion Rings fries and sides USDA 235 kcal
14 Chicken Caesar Salad fresh, crisp salads USDA 239 kcal
15 Cheese Fries fries and sides USDA 248 kcal
16 Kids Dog kids items USDA 250 kcal
17 Mini-corn Dogs kids items USDA 250 kcal
18 Crispy Chicken Sandwich chicken USDA 278 kcal
19 Reuben deli sandwiches USDA 282 kcal
20 Turkey Reuben deli sandwiches USDA 282 kcal
21 Kids Chicken Strips kids items USDA 295 kcal
22 Chicken Salad deli sandwiches Estimated 305 kcal
23 Chicken Finger Dinner chicken USDA 325 kcal
24 Chicken Fingers chicken USDA 325 kcal
25 Tuna Salad Sandwich deli sandwiches Estimated 325 kcal
26 Kids Grilled Cheese kids items USDA 343 kcal
27 Jalapeño Poppers fries and sides USDA 357 kcal
28 Turkey Club Salad fresh, crisp salads USDA 368 kcal
29 1) Matt combo meals Estimated 390 kcal
30 10) Bratwurst Combo combo meals Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5) Cheeseburger Combo

combo meals 620 kcal

6) Carolina Burger Combo

combo meals 620 kcal

Bacon Cheeseburger

big beef burgers 620 kcal

Blues Burger With Bleu Cheese

big beef burgers 620 kcal

Burger

big beef burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Matt's Chicago Dog Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Matt's Chicago Dog items have calorie data?
Matt's Chicago Dog currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Matt's Chicago Dog?
The lightest item currently tracked is Chicken Oriental Salad at approximately 116 kcal. Use the ranked table to find other low-calorie meal choices.

Are Matt's Chicago Dog calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Matt's Chicago Dog full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.