Nutrition Breakdown
Matt's Barbeque & Grill Calories — Lowest to Highest
Browse calorie values for Matt's Barbeque & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
204 kcal
Lowest Item
3 kcal
Highest Item
620 kcal
Lowest Calorie Items at Matt's Barbeque & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spindrift | beverages | USDA | 3 kcal |
| 2 | Ice Tea | beverages | USDA | 27 kcal |
| 3 | Atomic Style Wings | atomic style wings | USDA | 29 kcal |
| 4 | Butternut Squash Soup | soup of the day $5 | USDA | 46 kcal |
| 5 | Spicy Potato Roll | wraps & rolls | USDA | 49 kcal |
| 6 | Lassi | beverages | USDA | 72 kcal |
| 7 | Creamy Tomato Soup | soup of the day $5 | USDA | 83 kcal |
| 8 | Fresh Ginger Ale | beverages | USDA | 83 kcal |
| 9 | Corn Chowder | soup of the day $5 | USDA | 88 kcal |
| 10 | Crispy Buffalo Chicken Over Greens & Vegetable Salad | salads | USDA | 93 kcal |
| 11 | Tandoori Chicken Over Market Greens & Vegetable Salad | salads | USDA | 93 kcal |
| 12 | Grilled Lamb Kebab Platter | grill & bbq platters | USDA | 132 kcal |
| 13 | Lamb Kebab Kati Roll | wraps & rolls | USDA | 132 kcal |
| 14 | Roasted Chicken Tikka Rice Bowl | rice bowls | USDA | 135 kcal |
| 15 | Chickpeas, Kale & Chopped Vegetable Salad | salads | USDA | 141 kcal |
| 16 | Organic Quinoa Mushroom Burger | burgers & sandwiches | USDA | 141 kcal |
| 17 | Tandoori Vegetables Rice Bowl | rice bowls | USDA | 155 kcal |
| 18 | Chapli Chicken Roll | wraps & rolls | USDA | 164 kcal |
| 19 | Soda | beverages | Estimated | 180 kcal |
| 20 | Kheema Beef Rice Bowl | rice bowls | USDA | 181 kcal |
| 21 | Aloo Tikki Burger | burgers & sandwiches | USDA | 224 kcal |
| 22 | Atomic Style Wings | atomic style wings | USDA | 247 kcal |
| 23 | Tamarind Pork Ribs Tandoori Platter | grill & bbq platters | USDA | 254 kcal |
| 24 | BBQ Cornish Hen Platter | grill & bbq platters | USDA | 257 kcal |
| 25 | Lamb Kofta Rice Bowl | rice bowls | USDA | 271 kcal |
| 26 | Masala Chicken Burger | burgers & sandwiches | USDA | 292 kcal |
| 27 | Tandoori Salmon Platter | grill & bbq platters | USDA | 297 kcal |
| 28 | Tandoori Grilled Vegetables & Paneer Cheese | grill & bbq platters | USDA | 299 kcal |
| 29 | Tandoori Chicken Naan Sandwich | burgers & sandwiches | USDA | 300 kcal |
| 30 | Pulled Tandoori BBQ Roll | wraps & rolls | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Classic Beef & Cheese Burger
Lamb Kofta Burger
Asian Chili Chicken Wrap
Buffalo Chicken Wrap
Pulled Tandoori BBQ Roll
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Matt's Barbeque & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Matt's Barbeque & Grill items have calorie data?
What is the lowest-calorie item at Matt's Barbeque & Grill?
Are Matt's Barbeque & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.