Nutrition Breakdown

Mattina Bella Calories — Lowest to Highest

Browse calorie values for Mattina Bella menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

10 kcal

Highest Item

731 kcal

34 / 34 items resolved USDA database: 23 Estimated: 11

Lowest Calorie Items at Mattina Bella

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak & Eggs traditional Estimated 10 kcal
2 Strawberry pancakes USDA 86 kcal
3 Blue Crab Benedict specialty egg dishes USDA 94 kcal
4 Jumbo Lump Crab omelettes USDA 94 kcal
5 Smoked Salmon specialty egg dishes USDA 117 kcal
6 Blueberry waffles USDA 138 kcal
7 The Bambino just for kids USDA 149 kcal
8 Florentine omelettes USDA 160 kcal
9 California omelettes USDA 167 kcal
10 Bacon Avocado omelettes USDA 185 kcal
11 Multi Grain pancakes USDA 205 kcal
12 Blueberry pancakes USDA 222 kcal
13 Eggs Sardou specialty egg dishes USDA 222 kcal
14 Eggs Benedict specialty egg dishes USDA 228 kcal
15 Eggs Melanzana specialty egg dishes USDA 242 kcal
16 Low Crab with Sliced Avocado traditional Estimated 260 kcal
17 Country Boy omelettes USDA 291 kcal
18 Roma omelettes USDA 304 kcal
19 Multi Grain waffles USDA 364 kcal
20 Strawberry waffles USDA 374 kcal
21 Iron Man omelettes Estimated 390 kcal
22 Low Crab traditional Estimated 390 kcal
23 The Bella omelettes Estimated 390 kcal
24 The Combo traditional Estimated 390 kcal
25 The Greek omelettes Estimated 390 kcal
26 Two Eggs traditional Estimated 390 kcal
27 Two Eggs traditional Estimated 390 kcal
28 Two Eggs with Italian Sausage or Canadian Bacon traditional Estimated 390 kcal
29 Western omelettes Estimated 390 kcal
30 Banana Nut pancakes USDA 679 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Belgian

waffles 731 kcal

Buttermilk

pancakes 731 kcal

Pecan

waffles 691 kcal

Pecan

pancakes 691 kcal

Banana Nut

pancakes 679 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
Between The Buns

Between The Buns

burger
Jimmy John's

Jimmy John's

sandwiches
M

Marathon

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mattina Bella Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mattina Bella items have calorie data?
Mattina Bella currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mattina Bella?
The lightest item currently tracked is Steak & Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mattina Bella calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mattina Bella full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.