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Nutrition Breakdown

Matsui Calories — Lowest to Highest

Browse calorie values for Matsui menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

188 kcal

Lowest Item

1 kcal

Highest Item

600 kcal

93 / 93 items resolved USDA database: 93 Estimated: 0

Lowest Calorie Items at Matsui

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Oolong Tea soft drink USDA 1 kcal
2 Oolong Tea cocktail USDA 1 kcal
3 California Roll combination special USDA 24 kcal
4 Ebi Oroshi Set cold noodle USDA 24 kcal
5 Spicy Tuna Roll combination special USDA 24 kcal
6 Tofu Salad Special rice dishes USDA 24 kcal
7 Soda soft drink USDA 25 kcal
8 Boiled Sausage appetizers USDA 26 kcal
9 Ice Cream dessert USDA 27 kcal
10 Ice Green Tea soft drink USDA 27 kcal
11 Tsukemono appetizers USDA 30 kcal
12 Sunomono appetizers USDA 34 kcal
13 Assorted Kinoko Kakiage tempura USDA 38 kcal
14 Assorted Kinoko Kakiage cold noodle USDA 38 kcal
15 Assorted Kinoko Kakiage hot noodle USDA 38 kcal
16 Juice soft drink USDA 43 kcal
17 Plum cocktail USDA 46 kcal
18 Mix Seafood salad USDA 47 kcal
19 H13. Nabeyaki Udon hot noodle USDA 56 kcal
20 Kimpira appetizers USDA 72 kcal
21 C5. Sansai cold noodle USDA 82 kcal
22 H11. Sansai hot noodle USDA 82 kcal
23 Tororo cold noodle USDA 82 kcal
24 S11. Sansai Don rice dishes USDA 101 kcal
25 M9. Ten Toji Don combination special USDA 106 kcal
26 Tuna salad USDA 106 kcal
27 California Roll sushi USDA 112 kcal
28 M11. Sansai Don combination special USDA 112 kcal
29 M7. Ten Don combination special USDA 112 kcal
30 S7. Ten Don rice dishes USDA 112 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fuwa Fuwa Pudding

dessert 600 kcal

H5. Niku

hot noodle 449 kcal

Gomaae

appetizers 443 kcal

Tonkotsu Chashu Ramen

hot noodle 431 kcal

Katsu Don

rice dishes 407 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Matsui Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Matsui items have calorie data?
Matsui currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Matsui?
The lightest item currently tracked is Oolong Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Matsui calorie values official or estimated?
This page uses a hybrid model: 93 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Matsui full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.