Nutrition Breakdown

Matisa Calories — Lowest to Highest

Browse calorie values for Matisa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

2 kcal

Highest Item

560 kcal

33 / 33 items resolved USDA database: 10 Estimated: 23

Lowest Calorie Items at Matisa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Double Espresso beverages USDA 9 kcal
3 Espresso beverages USDA 9 kcal
4 Coffee beverages Estimated 40 kcal
5 Latte beverages USDA 43 kcal
6 Pellegrino Aranciata beverages USDA 45 kcal
7 Pellegrino Limonata beverages USDA 125 kcal
8 Build Your Own Salad build your own Estimated 180 kcal
9 Build Your Own Salad build your own Estimated 180 kcal
10 Build Your Own Salad build your own Estimated 180 kcal
11 Build Your Own Salad build your own Estimated 180 kcal
12 Soda beverages USDA 180 kcal
13 4" Cookie pastry Estimated 240 kcal
14 Seasonal Fruit Salad pastry USDA 247 kcal
15 16.9Oz. Poland Spring Water beverages USDA 329 kcal
16 Slice Of Cake pastry Estimated 340 kcal
17 Hot Chocolate beverages USDA 381 kcal
18 Baked Apple pastry Estimated 390 kcal
19 Bar pastry Estimated 390 kcal
20 Cappuccino beverages Estimated 390 kcal
21 Grandma the pizza Estimated 390 kcal
22 Margherita the pizza Estimated 390 kcal
23 Muffin pastry Estimated 390 kcal
24 Pepperoni Pie the pizza Estimated 390 kcal
25 Quiche pastry Estimated 390 kcal
26 Regular the pizza Estimated 390 kcal
27 Scone pastry Estimated 390 kcal
28 Sicilian the pizza Estimated 390 kcal
29 Yogurt Granola Parfait pastry Estimated 390 kcal
30 Build Your Own Pasta build your own Estimated 560 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Build Your Own Pasta

build your own 560 kcal

Build Your Own Pasta

build your own 560 kcal

Build Your Own Pasta

build your own 560 kcal

Build Your Own Pasta

build your own 560 kcal

Baked Apple

pastry 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Matisa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Matisa items have calorie data?
Matisa currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Matisa?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Matisa calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Matisa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.