Nutrition Breakdown
Mateus Bar Calories — Lowest to Highest
Browse calorie values for Mateus Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
264 kcal
Lowest Item
1 kcal
Highest Item
560 kcal
Lowest Calorie Items at Mateus Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Regular Tea | beverages (bebidas) | USDA | 1 kcal |
| 2 | 1 1/2 Lbs. Steamed Lobster | seafood (mariscos) | Estimated | 10 kcal |
| 3 | 20 oz. T-bone Steak | meats (carnes) | Estimated | 10 kcal |
| 4 | 32 oz. Porterhouse Steak | meats (carnes) | Estimated | 10 kcal |
| 5 | Broiled New York Steak | meats (carnes) | Estimated | 10 kcal |
| 6 | Codfish Steamed with Chickpeas | seafood (mariscos) | Estimated | 10 kcal |
| 7 | Ham Steak and Eggs | lunch griddle specialties (especialidades da chapa) | Estimated | 10 kcal |
| 8 | New York Steak with Grilled Jumbo Shrimp | meats (carnes) | Estimated | 10 kcal |
| 9 | Romanian Steak | meats (carnes) | Estimated | 10 kcal |
| 10 | Steamed Octopus | seafood (mariscos) | Estimated | 10 kcal |
| 11 | Lunch Deluxe Cheeseburger | lunch burgers (hamburgueres) | USDA | 24 kcal |
| 12 | Lunch Deluxe Hamburger | lunch burgers (hamburgueres) | USDA | 24 kcal |
| 13 | Lunch Deluxe Mateus Cheeseburger | lunch burgers (hamburgueres) | USDA | 24 kcal |
| 14 | Lunch Deluxe Mateus Hamburger | lunch burgers (hamburgueres) | USDA | 24 kcal |
| 15 | Soda | beverages (bebidas) | USDA | 25 kcal |
| 16 | Mussels in Sauce | appetizers (apperitivo) | USDA | 38 kcal |
| 17 | Rice Pudding | dessert (sobremesa) | USDA | 47 kcal |
| 18 | Cold Seafood Platter | appetizers (apperitivo) | USDA | 51 kcal |
| 19 | Raw Oysters | appetizers (apperitivo) | USDA | 51 kcal |
| 20 | Lunch Chicken and Rice | lunch entrees from the land (pratos da terra) | USDA | 64 kcal |
| 21 | Lunch BBQ Chicken | lunch entrees from the land (pratos da terra) | USDA | 65 kcal |
| 22 | Lunch Chicken Marsala | lunch entrees from the land (pratos da terra) | USDA | 65 kcal |
| 23 | Lunch Broiled Filet of Sole | lunch entrees from the sea (pratos do mar) | USDA | 77 kcal |
| 24 | Lunch Broiled Red Snapper | lunch entrees from the sea (pratos do mar) | USDA | 77 kcal |
| 25 | Clams in Hot Sauce | appetizers (apperitivo) | USDA | 80 kcal |
| 26 | Clams a Bulhao Pato | appetizers (apperitivo) | USDA | 82 kcal |
| 27 | Raw Clams | appetizers (apperitivo) | USDA | 86 kcal |
| 28 | King Crab Legs Broiled | appetizers (apperitivo) | USDA | 94 kcal |
| 29 | Lunch Eggplant Parmigiana with Linguini | lunch pasta | USDA | 94 kcal |
| 30 | Lunch Steamed Shrimp over Salad | lunch salad platters (pratos de salada) | Estimated | 95 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Antipasta
Pasta Primavera in Garlic Sauce
Pasta Primavera in Marinara Sauce
Sauteed Mushrooms and Vegetables with Pasta
Bacon, Egg and Cheese Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mateus Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mateus Bar items have calorie data?
What is the lowest-calorie item at Mateus Bar?
Are Mateus Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.