Nutrition Breakdown

Masudaya Teriyaki & Sushi Calories — Lowest to Highest

Browse calorie values for Masudaya Teriyaki & Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

167 kcal

Lowest Item

94 kcal

Highest Item

310 kcal

37 / 37 items resolved USDA database: 37 Estimated: 0

Lowest Calorie Items at Masudaya Teriyaki & Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 California Roll rolls USDA 94 kcal
2 California Roll and Sushi Combo combo and sushi plates USDA 94 kcal
3 Tempura California Roll rolls USDA 94 kcal
4 Edamame yakisoba and sides USDA 106 kcal
5 Rainbow Roll rolls USDA 107 kcal
6 Steak Bowl bowls USDA 114 kcal
7 House Plate plates USDA 116 kcal
8 Sushi Special Box combo and sushi plates USDA 119 kcal
9 Shrimp Bowl bowls USDA 123 kcal
10 Shrimp and Veggie Tempura Bowl bowls USDA 123 kcal
11 Half and Half Chicken and Beef Bowl bowls USDA 131 kcal
12 Half and Half Chicken and Beef Plate plates USDA 131 kcal
13 Yakisoba with Chicken yakisoba and sides USDA 138 kcal
14 Chicken Bowl bowls USDA 145 kcal
15 Chicken Cutlet Bowl bowls USDA 145 kcal
16 Chicken Salad Bowl bowls USDA 145 kcal
17 White Meat Chicken Bowl bowls USDA 145 kcal
18 Yakisoba with Beef yakisoba and sides USDA 148 kcal
19 California Roll and Beef Teriyaki Combo combo and sushi plates USDA 150 kcal
20 California Roll and Chicken Teriyaki Combo combo and sushi plates USDA 150 kcal
21 Tempura and California Roll Combo combo and sushi plates USDA 150 kcal
22 Tiger Roll rolls USDA 172 kcal
23 Pot Sticker yakisoba and sides USDA 192 kcal
24 Tempura and White Meat Combo combo and sushi plates USDA 195 kcal
25 Veggie Roll rolls USDA 196 kcal
26 Chicken Cutlet Plate plates USDA 200 kcal
27 Chicken Plate plates USDA 200 kcal
28 Shrimp Plate plates USDA 203 kcal
29 Shrimp Tempura Roll rolls USDA 203 kcal
30 Spicy Tuna Roll rolls USDA 214 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crunch Roll

rolls 310 kcal

Egg Roll

yakisoba and sides 270 kcal

Tempura and Beef Combo

combo and sushi plates 261 kcal

White Meat Chicken Plate

plates 246 kcal

Chicken Salad Plate

plates 228 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Masudaya Teriyaki & Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Masudaya Teriyaki & Sushi items have calorie data?
Masudaya Teriyaki & Sushi currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Masudaya Teriyaki & Sushi?
The lightest item currently tracked is California Roll at approximately 94 kcal. Use the ranked table to find other low-calorie meal choices.

Are Masudaya Teriyaki & Sushi calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Masudaya Teriyaki & Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.