Nutrition Breakdown
Master's Calories — Lowest to Highest
Browse calorie values for Master's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
10 kcal
Highest Item
831 kcal
Lowest Calorie Items at Master's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 48. Master's Cheese Steak Sub | toasted subs | Estimated | 10 kcal |
| 2 | 7. Steamed Mussels | appetizers | Estimated | 10 kcal |
| 3 | 72. Fiery Steak | grilled steaks | Estimated | 10 kcal |
| 4 | 73. Grilled Steak With Cabernet Mushrooms And Onions | grilled steaks | Estimated | 10 kcal |
| 5 | 74. Master's Steak | grilled steaks | Estimated | 10 kcal |
| 6 | 75. Roasted Pepper Steak | grilled steaks | Estimated | 10 kcal |
| 7 | 76. Churrasco Steak | grilled steaks | Estimated | 10 kcal |
| 8 | 186. Buffalo Chicken Pizza | famous thin crust pizza | USDA | 11 kcal |
| 9 | 201. Roasted Veggies Pizza | famous thin crust pizza | USDA | 19 kcal |
| 10 | Lemon Arizona | beverages | USDA | 39 kcal |
| 11 | 183. Vegetarian Pizza | famous thin crust pizza | USDA | 41 kcal |
| 12 | 147. Ziti Alla Norma Lunch Special | lunch specials | USDA | 50 kcal |
| 13 | 160. Spinach | side orders | USDA | 90 kcal |
| 14 | 199. Grilled Eggplant Pizza | famous thin crust pizza | USDA | 90 kcal |
| 15 | 152. Penne Primavera Lunch Special | lunch specials | USDA | 93 kcal |
| 16 | 150. Fettuccine Alfredo With Chicken And Broccoli Lunch Special | lunch specials | USDA | 94 kcal |
| 17 | 141. Eggplant Parmigiana Casserole Lunch Special | lunch specials | USDA | 96 kcal |
| 18 | 143. Pasta Al Pesto Lunch Special | lunch specials | USDA | 102 kcal |
| 19 | 154. Spaghetti Pomodoro With Chicken Lunch Special | lunch specials | USDA | 102 kcal |
| 20 | 191. Honey Chicken Pizza | famous thin crust pizza | USDA | 109 kcal |
| 21 | 158. Garlic Mashed Potatoes | side orders | USDA | 114 kcal |
| 22 | 146. Pasta With Meat Sauce Lunch Special | lunch specials | USDA | 117 kcal |
| 23 | 4. Panzinis | appetizers | USDA | 121 kcal |
| 24 | 177. Margarita Pizza | famous thin crust pizza | USDA | 122 kcal |
| 25 | 193. Grilled Steak Pizza | famous thin crust pizza | USDA | 123 kcal |
| 26 | 175. Mediterranean Pizza | famous thin crust pizza | USDA | 133 kcal |
| 27 | 189. Chicken Mushroom Alfredo Pizza | famous thin crust pizza | USDA | 136 kcal |
| 28 | 144. Meat Lasagna Lunch Special | lunch specials | USDA | 139 kcal |
| 29 | 182. White Pizza | famous thin crust pizza | USDA | 139 kcal |
| 30 | 165. Alfredo Sauce | side orders | USDA | 150 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
63. Pizza Burger
145. Pasta Sauteed Garlic And Olive Oil Lunch Special
174. Venetian Pizza
206. Sicilian Cheese Pizza
208. Personal Chicago Style Stuffed Cheese Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Master's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Master's items have calorie data?
What is the lowest-calorie item at Master's?
Are Master's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.