Nutrition Breakdown

Master Burger Calories — Lowest to Highest

Browse calorie values for Master Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

88 / 88 items resolved USDA database: 17 Estimated: 71

Lowest Calorie Items at Master Burger

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 6" Steak and Bacon Sub steak subs Estimated 10 kcal
2 6" Steak and Cheese Sub steak subs Estimated 10 kcal
3 6" Steak and Egg Sub breakfast subs Estimated 10 kcal
4 6" Steak and Onion Sub steak subs Estimated 10 kcal
5 Water beverages Estimated 10 kcal
6 32. Egg Drop Soup side items USDA 27 kcal
7 33. Wonton Egg Drop Soup side items USDA 27 kcal
8 37. Bean Curd Vegetable Soup side items USDA 27 kcal
9 31. Wonton Soup side items USDA 33 kcal
10 39a. Subgum Wonton Soup side items USDA 33 kcal
11 34. Hot & Sour Soup* side items USDA 39 kcal
12 35. Chicken Noodles or Rice Soup side items USDA 53 kcal
13 38. House Special Soup side items USDA 85 kcal
14 Cheese Bacon Ranch Fries side items USDA 122 kcal
15 40. Chicken or Roast Pork Yat Gaw Mein side items USDA 134 kcal
16 41. Shrimp or Beef Yat Gaw Mein side items USDA 134 kcal
17 15b. Pu Pu Platter tacos Estimated 170 kcal
18 Fries side items USDA 179 kcal
19 15a. Salad tacos Estimated 180 kcal
20 Can Soda beverages Estimated 180 kcal
21 Cheese Fries side items USDA 248 kcal
22 Cheese Bacon Fries side items USDA 260 kcal
23 Ground Beef Taco tacos Estimated 280 kcal
24 Cuban Toast side items USDA 299 kcal
25 39. Seafood Soup side items USDA 349 kcal
26 Ground Chicken Taco tacos Estimated 355 kcal
27 36. Shrimp Noodles or Rice Soup side items USDA 367 kcal
28 1. Fried Fantail Shrimp tacos Estimated 390 kcal
29 11. Bar- B- Q Spare Ribs tacos Estimated 390 kcal
30 12. Boneless Spare Ribs tacos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6" Cheeseburger

burger subs 620 kcal

6" Hamburger

burger subs 620 kcal

8. Cold Noodles*

tacos 520 kcal

16. Fried Fish Sandwich

cold sub 470 kcal

17. Fried Pork Chop Sandwich

cold sub 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Master Burger Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Master Burger items have calorie data?
Master Burger currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Master Burger?
The lightest item currently tracked is 6" Steak and Bacon Sub at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Master Burger calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Master Burger full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.