Nutrition Breakdown
Massey's Pizza Calories — Lowest to Highest
Browse calorie values for Massey's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
222 kcal
Lowest Item
21 kcal
Highest Item
710 kcal
Lowest Calorie Items at Massey's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Antipasto Salad | salads & appetizers | USDA | 21 kcal |
| 2 | Dinner Salad | salads & appetizers | USDA | 21 kcal |
| 3 | Sausage | subs | USDA | 48 kcal |
| 4 | Buffalo Chicken | speciality pizza | USDA | 61 kcal |
| 5 | Cheese & 2 Items | pizza | USDA | 84 kcal |
| 6 | Family Salad | salads & appetizers | USDA | 94 kcal |
| 7 | Meatball | subs | USDA | 100 kcal |
| 8 | Spaghetti & Meatballs | pasta | USDA | 100 kcal |
| 9 | Parmesan Chicken Sub | subs | USDA | 114 kcal |
| 10 | Buffalo Chicken Sub | subs | USDA | 115 kcal |
| 11 | Great Guido Supreme | subs | USDA | 118 kcal |
| 12 | Ham & Cheese | subs | USDA | 123 kcal |
| 13 | Bar-B-Q Chicken Pizza | speciality pizza | USDA | 128 kcal |
| 14 | White | speciality pizza | USDA | 133 kcal |
| 15 | Turkey | subs | USDA | 147 kcal |
| 16 | 2 or More Items | stromboli | USDA | 153 kcal |
| 17 | Cheese & 1 Item | pizza | USDA | 153 kcal |
| 18 | Cheese & 1 Item | stromboli | USDA | 153 kcal |
| 19 | Cheese & 4 Items | pizza | USDA | 153 kcal |
| 20 | Chicken Sub | subs | USDA | 157 kcal |
| 21 | Lasagna | pasta | USDA | 157 kcal |
| 22 | Veggie | subs | USDA | 179 kcal |
| 23 | Taco Salad | salads & appetizers | USDA | 181 kcal |
| 24 | Steak Sub | subs | USDA | 183 kcal |
| 25 | 3 Foot Ham & Cheese or Turkey | subs | USDA | 191 kcal |
| 26 | Supreme | speciality pizza | USDA | 208 kcal |
| 27 | Pizza Deluxe | subs | USDA | 222 kcal |
| 28 | Philly Steak Sub | subs | USDA | 224 kcal |
| 29 | Veggie | speciality pizza | USDA | 224 kcal |
| 30 | Chicken Salad | salads & appetizers | USDA | 228 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cinnammon Pizza (12")
Cheese & 3 Items
Cheese & 5 Items
Salami
Hawaiian
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Massey's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Massey's Pizza items have calorie data?
What is the lowest-calorie item at Massey's Pizza?
Are Massey's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.