Nutrition Breakdown
Massa's Coal-Fired Pizzeria Calories — Lowest to Highest
Browse calorie values for Massa's Coal-Fired Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Massa's Coal-Fired Pizzeria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Espresso | drinks | USDA | 9 kcal |
| 3 | Iced Tea | drinks | USDA | 21 kcal |
| 4 | Margarita | from the oven | USDA | 21 kcal |
| 5 | Soda | drinks | USDA | 25 kcal |
| 6 | Ginger Ale | drinks | USDA | 37 kcal |
| 7 | Sprite | drinks | USDA | 40 kcal |
| 8 | Coke | drinks | USDA | 42 kcal |
| 9 | Cannolis | desserts | USDA | 114 kcal |
| 10 | House Salad | to starter | USDA | 122 kcal |
| 11 | White Salad | specialties | Estimated | 180 kcal |
| 12 | Antipasto Salad | to starter | USDA | 190 kcal |
| 13 | Meatballs | to starter | USDA | 197 kcal |
| 14 | Caesar Salad | to starter | USDA | 200 kcal |
| 15 | Garlic Bread | to starter | USDA | 246 kcal |
| 16 | New 12 Gluten Free Pies | from the oven | USDA | 248 kcal |
| 17 | Whole Wheat Pies | from the oven | USDA | 250 kcal |
| 18 | Diet Coke | drinks | USDA | 272 kcal |
| 19 | Cookies & Cream Truffle | desserts | Estimated | 280 kcal |
| 20 | Coal Oven Cooked Pepperoni Chips | to starter | USDA | 289 kcal |
| 21 | Anchovies | pizza toppings | Estimated | 390 kcal |
| 22 | Arugula | pizza toppings | Estimated | 390 kcal |
| 23 | Broccoli Rabe | pizza toppings | Estimated | 390 kcal |
| 24 | Calzones Medium | other choice | Estimated | 390 kcal |
| 25 | Capers | pizza toppings | Estimated | 390 kcal |
| 26 | Cappucinno | drinks | Estimated | 390 kcal |
| 27 | Caramelized Onion | pizza toppings | Estimated | 390 kcal |
| 28 | Caramelized Onion | specialties | Estimated | 390 kcal |
| 29 | Eggplate | pizza toppings | Estimated | 390 kcal |
| 30 | Eggplate Parmigiana | other choice | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Nutella Pizza
White Pie
Chicken Grilled or Fried
Chicken Parmigiana
Anchovies
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Massa's Coal-Fired Pizzeria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Massa's Coal-Fired Pizzeria items have calorie data?
What is the lowest-calorie item at Massa's Coal-Fired Pizzeria?
Are Massa's Coal-Fired Pizzeria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.