Nutrition Breakdown

Masamoto Sushi Bar and Asian Grill Calories — Lowest to Highest

Browse calorie values for Masamoto Sushi Bar and Asian Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

44 / 44 items resolved USDA database: 10 Estimated: 34

Lowest Calorie Items at Masamoto Sushi Bar and Asian Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Teriyaki Shrimp or Steak bento box Estimated 10 kcal
2 Teriyaki Steak maine menu Estimated 10 kcal
3 Broccoli Shrimp maine menu USDA 39 kcal
4 Mango Chicken maine menu USDA 60 kcal
5 Broccoli Chicken or Beef maine menu USDA 62 kcal
6 Chirashi sushi bar lunch USDA 83 kcal
7 Sushi & Sashimi Lunch sushi bar lunch USDA 83 kcal
8 Sushi Lunch sushi bar lunch USDA 94 kcal
9 General Tso's Chicken maine menu USDA 129 kcal
10 Choice of any Two Roll sushi bar lunch USDA 169 kcal
11 Roast Duck Noodle Soup noodle Estimated 220 kcal
12 Eel Don sushi bar lunch USDA 273 kcal
13 Fried Rice Shrimp noodle Estimated 320 kcal
14 Sashimi Lunch sushi bar lunch USDA 339 kcal
15 Fried Rice Chicken or Beef noodle Estimated 357 kcal
16 Chow Fun with Beef noodle Estimated 390 kcal
17 Green Curry Shrimp maine menu Estimated 390 kcal
18 Green or Red Curry Shrimp bento box Estimated 390 kcal
19 Kar-Bi maine menu Estimated 390 kcal
20 Lo Mein Shrimp noodle Estimated 390 kcal
21 Mango Shrimp maine menu Estimated 390 kcal
22 Mango Shrimp bento box Estimated 390 kcal
23 Pad Thai Shrimp noodle Estimated 390 kcal
24 Red Curry Shrimp maine menu Estimated 390 kcal
25 Shrimp Tempura & Vegs. bento box Estimated 390 kcal
26 Shrimp Tempura Udon noodle Estimated 390 kcal
27 Singapore Noodle with Shrimp noodle Estimated 390 kcal
28 Teriyaki Shrimp maine menu Estimated 390 kcal
29 Basil Chicken or Beef maine menu Estimated 430 kcal
30 Basil Chicken or Beef bento box Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pho Noodles

noodle 520 kcal

Basil Chicken or Beef

maine menu 430 kcal

Basil Chicken or Beef

bento box 430 kcal

Broccoli Chicken or Beef

bento box 430 kcal

General Tso's Chicken

bento box 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Masamoto Sushi Bar and Asian Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Masamoto Sushi Bar and Asian Grill items have calorie data?
Masamoto Sushi Bar and Asian Grill currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Masamoto Sushi Bar and Asian Grill?
The lightest item currently tracked is Teriyaki Shrimp or Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Masamoto Sushi Bar and Asian Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Masamoto Sushi Bar and Asian Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.