Nutrition Breakdown

Masala King Calories — Lowest to Highest

Browse calorie values for Masala King menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

1 kcal

Highest Item

538 kcal

196 / 196 items resolved USDA database: 68 Estimated: 128

Lowest Calorie Items at Masala King

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Masala Tea beverages USDA 1 kcal
2 Masala Tea beverages USDA 1 kcal
3 Sprite beverages USDA 40 kcal
4 Sprite beverages USDA 40 kcal
5 Water beverages USDA 42 kcal
6 Water beverages USDA 42 kcal
7 Pepsi beverages USDA 45 kcal
8 Pepsi beverages USDA 45 kcal
9 Saag Goat lamb & goat specialties $10.99 USDA 63 kcal
10 Chicken Korma chicken specialties USDA 86 kcal
11 Mango Lassi beverages USDA 86 kcal
12 Mango Lassi beverages USDA 86 kcal
13 Sweet Lassi beverages USDA 86 kcal
14 Sweet Lassi beverages USDA 86 kcal
15 Kheer dessert USDA 111 kcal
16 Kheer dessert USDA 111 kcal
17 Gulab Jamun dessert USDA 114 kcal
18 Gulab Jamun dessert USDA 114 kcal
19 Chicken Curry chicken specialties USDA 116 kcal
20 Chicken Curry chicken specialties USDA 116 kcal
21 Chicken Korma chicken specialties USDA 116 kcal
22 Lamb Saag lamb & goat specialties $10.99 USDA 120 kcal
23 Mango Chicken Curry chicken specialties USDA 124 kcal
24 Mango Chicken Curry chicken specialties USDA 124 kcal
25 Lamb Vindaloo lamb & goat specialties $10.99 USDA 130 kcal
26 Chicken Vindaloo chicken specialties USDA 133 kcal
27 Goat Curry lamb & goat specialties $10.99 USDA 143 kcal
28 Lamb Tikka Masala lamb & goat specialties $10.99 USDA 152 kcal
29 Chicken Vindaloo chicken specialties USDA 176 kcal
30 Lamb Korma lamb & goat specialties $10.99 USDA 192 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lamb Karahi

lamb & goat specialties $10.99 538 kcal

Haleem

chicken specialties 457 kcal

Haleem

chicken specialties 457 kcal

Chicken Behari Kabab

tandoori specialties 430 kcal

Chicken Behari Kabab

tandoori specialties 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Craig's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Masala King Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Masala King items have calorie data?
Masala King currently has calorie values for 196 of 196 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Masala King?
The lightest item currently tracked is Masala Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Masala King calorie values official or estimated?
This page uses a hybrid model: 68 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Masala King full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.