Nutrition Breakdown
Masa Restaurant Calories — Lowest to Highest
Browse calorie values for Masa Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Masa Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | non-alcoholic | USDA | 1 kcal |
| 2 | Tea - Hot or Iced | non-alcoholic | USDA | 1 kcal |
| 3 | Bottled Water - Sparkling or Still | non-alcoholic | Estimated | 10 kcal |
| 4 | Side Chips and Salsa | sides | USDA | 20 kcal |
| 5 | Sangriento Maria | cocktails | USDA | 22 kcal |
| 6 | Bud | beer domestic | USDA | 29 kcal |
| 7 | Bud Light | beer domestic | USDA | 29 kcal |
| 8 | Caliente Manzana Sidra | cocktails | USDA | 33 kcal |
| 9 | Magnifico Melon Mojito | cocktails | USDA | 33 kcal |
| 10 | Jicama | non-alcoholic | USDA | 38 kcal |
| 11 | Traditional | masa margaritas | USDA | 45 kcal |
| 12 | Mexican Hot Chocolate | non-alcoholic | USDA | 46 kcal |
| 13 | Pollo Mole Verde | pizza | USDA | 48 kcal |
| 14 | Modelo Especial | beer bottled mexican | USDA | 50 kcal |
| 15 | Jarritos Bottled Sodas | non-alcoholic | USDA | 52 kcal |
| 16 | Horchata | non-alcoholic | USDA | 54 kcal |
| 17 | Vaquero Cosmo | cocktails | USDA | 56 kcal |
| 18 | Mushroom Quesadilla | starters | USDA | 70 kcal |
| 19 | Negra Modelo | beer bottled mexican | USDA | 74 kcal |
| 20 | Dr Loosen Riesling, Germany | wine white | USDA | 80 kcal |
| 21 | Silvan Ridge Early Muscat Semi-Sparkling 500Ml | wine white | USDA | 82 kcal |
| 22 | Torbreck Woodcutters Semillon, Australia | wine white | USDA | 82 kcal |
| 23 | Amavi Cabernet Sauvignon, Washington | wine red | USDA | 83 kcal |
| 24 | Granada | masa margaritas | USDA | 83 kcal |
| 25 | Marquis Philips Merlot, Australia | wine red | USDA | 83 kcal |
| 26 | Zenato Pinot Grigio, Italy | wine white | USDA | 83 kcal |
| 27 | Zolo Cabernet Sauvignon, Argentina | wine red | USDA | 83 kcal |
| 28 | Navarro Chardonnay, Mendocino | wine white | USDA | 84 kcal |
| 29 | Corona | beer bottled mexican | USDA | 86 kcal |
| 30 | Corona Light | beer bottled mexican | USDA | 86 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito
Mexican Meatball
Sol
Guacamole
Carne Asada
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Masa Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Masa Restaurant items have calorie data?
What is the lowest-calorie item at Masa Restaurant?
Are Masa Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.