Nutrition Breakdown

Ma's Place Calories — Lowest to Highest

Browse calorie values for Ma's Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

193 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

36 / 36 items resolved USDA database: 36 Estimated: 0

Lowest Calorie Items at Ma's Place

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee Or Tea beverages USDA 1 kcal
2 Ham Omelet omelets USDA 25 kcal
3 Plain Omelet omelets USDA 25 kcal
4 Grapefruit Juice beverages USDA 42 kcal
5 Orange Juice beverages USDA 46 kcal
6 Apple Juice beverages USDA 50 kcal
7 Milk beverages USDA 55 kcal
8 One Egg side orders USDA 55 kcal
9 Two Eggs side orders USDA 55 kcal
10 Hash Browns side orders USDA 82 kcal
11 Strawberry Waffle hot cakes, french toast and waffles USDA 83 kcal
12 2 Hot Cakes, Egg, 2 Link Sausage Or 2 Strips Of Bacon specials USDA 112 kcal
13 Cheese Omelet omelets USDA 128 kcal
14 Mushroom & Cheese Omelet omelets USDA 128 kcal
15 Chicken Fried Steak specials USDA 141 kcal
16 Steak And Eggs specials USDA 141 kcal
17 Denver Omelet omelets USDA 155 kcal
18 Western Omelet. omelets USDA 169 kcal
19 Ham And Cheese Omelet omelets USDA 172 kcal
20 Hash Browns, Egg, 2 Link Sausage Or 2 Strips Of Bacon, Slice Of Toast specials USDA 195 kcal
21 Minced Ham And Scrambled Eggs breakfast USDA 195 kcal
22 Your Choice breakfast USDA 195 kcal
23 Two Eggs breakfast USDA 197 kcal
24 English Muffin toast & more USDA 233 kcal
25 Sausage Gravy Over Buttermilk Biscuits breakfast USDA 251 kcal
26 Toast And Jelly toast & more USDA 266 kcal
27 French Toast hot cakes, french toast and waffles USDA 278 kcal
28 Breakfast Steak side orders USDA 282 kcal
29 Hot Cakes hot cakes, french toast and waffles USDA 291 kcal
30 Short Stack hot cakes, french toast and waffles USDA 291 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Cereal

toast & more 884 kcal

Butterhorn

toast & more 404 kcal

Hot Chocolate

beverages 381 kcal

Two Eggs

breakfast 315 kcal

Bacon, Link Sausage Or Ham

side orders 309 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ma's Place Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ma's Place items have calorie data?
Ma's Place currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ma's Place?
The lightest item currently tracked is Coffee Or Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ma's Place calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ma's Place full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.