Nutrition Breakdown
Ma's Dim Sum & Cafe Calories — Lowest to Highest
Browse calorie values for Ma's Dim Sum & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
299 kcal
Lowest Item
24 kcal
Highest Item
454 kcal
Lowest Calorie Items at Ma's Dim Sum & Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steam Taro Cake | dim sum (3 for $1) | USDA | 24 kcal |
| 2 | Seafood Chow Fun | chef's recommended | USDA | 102 kcal |
| 3 | Soy Sauce Chow Mein | chef's recommended | USDA | 117 kcal |
| 4 | Chaozhou Dumpling | dim sum (3 for $1) | USDA | 125 kcal |
| 5 | Shrimp Dumpling | dim sum (3 for $1) | USDA | 125 kcal |
| 6 | Rice Noodle | dim sum (3 for $1) | USDA | 129 kcal |
| 7 | Rice Noodle | dim sum (3 for $1) | USDA | 131 kcal |
| 8 | Chicken & Mushroom | clay pot | USDA | 135 kcal |
| 9 | Beef | clay pot | USDA | 137 kcal |
| 10 | Pan Fried Carrot Rice Cake | dim sum (3 for $1) | USDA | 146 kcal |
| 11 | Beef Sui Mai | dim sum (3 for $1) | USDA | 149 kcal |
| 12 | Pork Sui Mai | dim sum (3 for $1) | USDA | 149 kcal |
| 13 | Swwet Rice | dim sum (3 for $1) | USDA | 150 kcal |
| 14 | Lam | chef's recommended | USDA | 185 kcal |
| 15 | Deep Fried Pork Meat Dumpling | dim sum (3 for $1) | USDA | 192 kcal |
| 16 | Pan Fried Pot Stickers | dim sum (3 for $1) | USDA | 192 kcal |
| 17 | Porridge | dim sum (3 for $1) | USDA | 196 kcal |
| 18 | Egg Rolls | dim sum (3 for $1) | USDA | 211 kcal |
| 19 | Steam B.b.q. Pork Bun | dim sum (3 for $1) | USDA | 212 kcal |
| 20 | Steam Pork | dim sum (3 for $1) | USDA | 212 kcal |
| 21 | Beef Noodle (fun) Soup | noodle in soup | Estimated | 220 kcal |
| 22 | Beef Stew Won Ton Noodle Soup | noodle in soup | Estimated | 220 kcal |
| 23 | Seafood Noodle (fun) Soup | noodle in soup | Estimated | 220 kcal |
| 24 | Won Ton Noodle Soup | noodle in soup | Estimated | 220 kcal |
| 25 | Pork & Green Bean Sticky Rice | dim sum (3 for $1) | USDA | 226 kcal |
| 26 | Steam Chicken Bun | dim sum (3 for $1) | USDA | 234 kcal |
| 27 | Spararibs | clay pot | USDA | 251 kcal |
| 28 | Deep Fried Pork & Vegi Dumpling | dim sum (3 for $1) | USDA | 270 kcal |
| 29 | Shrimp & Pork Dumpling | dim sum (3 for $1) | USDA | 286 kcal |
| 30 | B.b.q. Pork Fried Rice | fried rice | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
House Ox Tail Clay Pot
Sesame Ball
Chicken
Chicken
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ma's Dim Sum & Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ma's Dim Sum & Cafe items have calorie data?
What is the lowest-calorie item at Ma's Dim Sum & Cafe?
Are Ma's Dim Sum & Cafe calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.