Nutrition Breakdown

Maryland Fried Chicken Calories — Lowest to Highest

Browse calorie values for Maryland Fried Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

7 kcal

Highest Item

467 kcal

34 / 34 items resolved USDA database: 33 Estimated: 1

Lowest Calorie Items at Maryland Fried Chicken

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mushrooms specialties USDA 7 kcal
2 Turnip Greens side USDA 16 kcal
3 Green Beans side USDA 17 kcal
4 Homemade Desserts homemade desserts USDA 34 kcal
5 Baked Beans side USDA 105 kcal
6 Cole Slaw side USDA 136 kcal
7 Potato Salad side USDA 171 kcal
8 Liver Dinner gizzards and livers USDA 174 kcal
9 Livers gizzards and livers USDA 174 kcal
10 Cornbread Stuffing side USDA 179 kcal
11 French Fries french fries USDA 179 kcal
12 Gizzards Dinner gizzards and livers USDA 179 kcal
13 Gizzards Only gizzards and livers USDA 179 kcal
14 Chicken buckets USDA 188 kcal
15 15 Piece With 3 Pints and 5 Rolls buckets USDA 201 kcal
16 Macaroni Salad side USDA 204 kcal
17 Fried Okra specialties USDA 219 kcal
18 Chicken Fritters chicken fritters USDA 222 kcal
19 Corn Nuggets specialties USDA 236 kcal
20 Mozzarella Cheese Sticks specialties USDA 250 kcal
21 12 Piece Butterfly Shrimp Dinner fish and shrimp USDA 262 kcal
22 40 Piece Butterfly Shrimp Bucket fish and shrimp USDA 262 kcal
23 8 Piece Butterfly Shrimp Dinner fish and shrimp USDA 262 kcal
24 15 Piece Fish Bucket fish and shrimp USDA 277 kcal
25 3 Piece Fish Dinner fish and shrimp USDA 277 kcal
26 12 Piece With 2 Pints and 4 Rolls buckets USDA 316 kcal
27 8 Piece With 2 Pints and 4 Rolls buckets USDA 316 kcal
28 21 Piece With 3 Pints and 4 Rolls buckets USDA 345 kcal
29 Hushpupples specialties Estimated 390 kcal
30 Mashed Potatoes side USDA 429 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10 Piece Buffalo Wings

buffalo wings 467 kcal

100 Piece Buffalo Wings

buffalo wings 467 kcal

16 Piece Buffalo Wings

buffalo wings 467 kcal

50 Piece Buffalo Wings

buffalo wings 467 kcal

Mashed Potatoes

side 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Maryland Fried Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Maryland Fried Chicken items have calorie data?
Maryland Fried Chicken currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Maryland Fried Chicken?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Maryland Fried Chicken calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Maryland Fried Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.