Nutrition Breakdown
Mary Ann Bakery House Calories — Lowest to Highest
Browse calorie values for Mary Ann Bakery House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
363 kcal
Lowest Item
37 kcal
Highest Item
510 kcal
Lowest Calorie Items at Mary Ann Bakery House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Peach & Mango Cream | filling choices | USDA | 37 kcal |
| 2 | Fresh Fruit Salad | filling choices | USDA | 59 kcal |
| 3 | Custard | filling choices | USDA | 97 kcal |
| 4 | Raisin & Fruit Bun | ... | Estimated | 140 kcal |
| 5 | White Cake | filling choices | USDA | 164 kcal |
| 6 | Full Sheet, Rectangle 15"X25" | birthday cake | USDA | 196 kcal |
| 7 | Chestnut | filling choices | USDA | 200 kcal |
| 8 | Chinese Almond Cookie | ... | Estimated | 240 kcal |
| 9 | Chinese Almond Cookies | cookie | Estimated | 240 kcal |
| 10 | Fruit Pound Cake | cookie | Estimated | 280 kcal |
| 11 | Coconut Cream Buns | ... | Estimated | 320 kcal |
| 12 | Light Creamy Bun | ... | Estimated | 320 kcal |
| 13 | 6"-8" | additional charge for flavorings | USDA | 322 kcal |
| 14 | 1/2 Sheet, Rectangle 13"X17" | birthday cake | Estimated | 390 kcal |
| 15 | 1/4 Sheet, Rectangle 13"X8" | birthday cake | Estimated | 390 kcal |
| 16 | 10" Round | birthday cake | Estimated | 390 kcal |
| 17 | 10"-12" & 1/4 Sheet | additional charge for flavorings | Estimated | 390 kcal |
| 18 | 12" Round | birthday cake | Estimated | 390 kcal |
| 19 | 14" Round | birthday cake | Estimated | 390 kcal |
| 20 | 14"-16" * 1/2 Sheet | additional charge for flavorings | Estimated | 390 kcal |
| 21 | 16" Round | birthday cake | Estimated | 390 kcal |
| 22 | 3/4 Sheet - Full Sheet | additional charge for flavorings | Estimated | 390 kcal |
| 23 | 3/4 Sheet, Rectangle 15"X20" | birthday cake | Estimated | 390 kcal |
| 24 | 6" Round | birthday cake | Estimated | 390 kcal |
| 25 | 8" Round | birthday cake | Estimated | 390 kcal |
| 26 | Almond Roll | ... | Estimated | 390 kcal |
| 27 | Almond Wafer Stick | cookie | Estimated | 390 kcal |
| 28 | B.B.Q Pork Buns | ... | Estimated | 390 kcal |
| 29 | Bacon Onion & Cheese Bun | ... | Estimated | 390 kcal |
| 30 | Baked Coconut Roll | ... | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Plain Butter Cream (Vanilla)
Taro
Chicken Pie
Assorted Cakes
Hopia Melon Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mary Ann Bakery House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mary Ann Bakery House items have calorie data?
What is the lowest-calorie item at Mary Ann Bakery House?
Are Mary Ann Bakery House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.