Nutrition Breakdown

Marty's Almost Heaven Home-cookin' Calories — Lowest to Highest

Browse calorie values for Marty's Almost Heaven Home-cookin' menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

77 / 77 items resolved USDA database: 37 Estimated: 40

Lowest Calorie Items at Marty's Almost Heaven Home-cookin'

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Country Fried Steak marty's favorites Estimated 10 kcal
2 Lipton Hot Tea cocacola products Estimated 10 kcal
3 Homemade Skins wagon wheel appetizers USDA 34 kcal
4 Chicken or Veggie Stir Fry marty's favorites USDA 35 kcal
5 Freshly Ground Coffee cocacola products Estimated 40 kcal
6 Slowly Cooked with Onions and Spices marty's favorites USDA 63 kcal
7 Saucy Burrito (Home-Made) mexican USDA 66 kcal
8 Cottage Cheese Plate super salads USDA 74 kcal
9 Cobb Salad super salads USDA 81 kcal
10 Hand-Dipped Walleye seafood USDA 93 kcal
11 Roast Beef Dinner marty's favorites USDA 96 kcal
12 Marty's Famous Fish & Skins seafood USDA 113 kcal
13 Home-Made Shepherd's Pie marty's favorites USDA 123 kcal
14 Baked Cod seafood USDA 126 kcal
15 Beef or Chicken Enchiladas mexican USDA 126 kcal
16 Calf's Liver - Served with Onions or Bacon marty's favorites USDA 129 kcal
17 Fresh Brewed Iced Tea (Unsweetened) cocacola products Estimated 135 kcal
18 Raspberry Iced Tea cocacola products Estimated 135 kcal
19 Fruit Bowl ala carte Estimated 140 kcal
20 Roasted or BBQ Chicken - Half Chicken marty's favorites USDA 164 kcal
21 Mini Tacos wagon wheel appetizers USDA 170 kcal
22 Super Taco Salad mexican USDA 171 kcal
23 Roast Turkey Dinner with Stuffing marty's favorites USDA 172 kcal
24 Cheese Enchiladas mexican USDA 173 kcal
25 Tossed Salad ala carte Estimated 180 kcal
26 Soup and Salad Bar soup and salad bar Estimated 200 kcal
27 Hand-Dipped Battered Cauliflower wagon wheel appetizers USDA 202 kcal
28 Hand-Dipped Battered Mushrooms wagon wheel appetizers USDA 202 kcal
29 Home-Made Lasagna marty's favorites USDA 206 kcal
30 Chef's Salad super salads USDA 211 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Banana Split Shake

cocacola products 620 kcal

Shakes

cocacola products 620 kcal

Cheese Nachos Super Nachos with Meat

mexican 519 kcal

Chicken Parmesan / Pasta

marty's favorites 495 kcal

Hand-Dipped Chicken Strips

marty's favorites 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Marty's Almost Heaven Home-cookin' Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Marty's Almost Heaven Home-cookin' items have calorie data?
Marty's Almost Heaven Home-cookin' currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Marty's Almost Heaven Home-cookin'?
The lightest item currently tracked is Country Fried Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Marty's Almost Heaven Home-cookin' calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Marty's Almost Heaven Home-cookin' full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.