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Nutrition Breakdown

Marty O's Pizzeria Calories — Lowest to Highest

Browse calorie values for Marty O's Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

274 kcal

Lowest Item

20 kcal

Highest Item

620 kcal

48 / 48 items resolved USDA database: 27 Estimated: 21

Lowest Calorie Items at Marty O's Pizzeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soup (bowl) & Side Salad appetizers, sides & salads USDA 20 kcal
2 The Martini pizza combos USDA 57 kcal
3 Clam & Garlic pizza combos USDA 89 kcal
4 Soup (Bowl) appetizers, sides & salads USDA 137 kcal
5 Aloha pizza combos USDA 146 kcal
6 The Dimaggio pizza combos USDA 146 kcal
7 Jalapeno Poppers appetizers, sides & salads USDA 152 kcal
8 1 Item build you own pizza USDA 153 kcal
9 2 Items build you own pizza USDA 153 kcal
10 4 Items build you own pizza USDA 153 kcal
11 Sweet Potato Fries appetizers, sides & salads USDA 153 kcal
12 Garlic Chicken pizza combos USDA 159 kcal
13 French Fries appetizers, sides & salads USDA 179 kcal
14 Caesar Salad salads Estimated 180 kcal
15 Family Salad salads Estimated 180 kcal
16 House Salad salads Estimated 180 kcal
17 Italian Chef Salad appetizers, sides & salads Estimated 180 kcal
18 Side Salad salads Estimated 180 kcal
19 Meatball Sandwich burgers, sandwiches & more USDA 186 kcal
20 Veggie pizza combos USDA 194 kcal
21 BBQ Chicken pizza combos USDA 197 kcal
22 Crab Melt Sandwich burgers, sandwiches & more USDA 197 kcal
23 Mozzarella Sticks appetizers, sides & salads USDA 217 kcal
24 Soup Small Bowl appetizers, sides & salads Estimated 220 kcal
25 The Top Hat pizza combos USDA 224 kcal
26 BLT burgers, sandwiches & more USDA 257 kcal
27 Pesto Chicken pizza combos USDA 282 kcal
28 Garlic Bread appetizers, sides & salads USDA 285 kcal
29 Chicken Caesar Salad salads Estimated 305 kcal
30 Family salad with Chicken salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All American Burger

burgers, sandwiches & more 620 kcal

Marty O Burger

burgers, sandwiches & more 620 kcal

3 Items

build you own pizza 608 kcal

Onion Rings

appetizers, sides & salads 500 kcal

Garlic Cheese Bread

appetizers, sides & salads 448 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Marty O's Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Marty O's Pizzeria items have calorie data?
Marty O's Pizzeria currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Marty O's Pizzeria?
The lightest item currently tracked is Soup (bowl) & Side Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Marty O's Pizzeria calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Marty O's Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.