Nutrition Breakdown

Martin's Restaurant Calories — Lowest to Highest

Browse calorie values for Martin's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

283 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

44 / 44 items resolved USDA database: 27 Estimated: 17

Lowest Calorie Items at Martin's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Hot Tea drinks USDA 1 kcal
3 Soft Drink or Tea drinks USDA 2 kcal
4 Bottled Water drinks Estimated 10 kcal
5 Ribeye Steak sandwiches Estimated 10 kcal
6 Lettuce side orders USDA 20 kcal
7 Kid's Soft Drink drinks USDA 42 kcal
8 Lemonade drinks USDA 42 kcal
9 Orange Juice drinks USDA 46 kcal
10 Chicken Dinners chicken USDA 51 kcal
11 Tomato side orders USDA 71 kcal
12 Milk Shake drinks USDA 112 kcal
13 Slaw Dog hot dogs USDA 123 kcal
14 Side of Chicken chicken USDA 151 kcal
15 Cole Slaw side orders USDA 159 kcal
16 French Fries side orders USDA 179 kcal
17 Grilled Chicken Filet Club Sandwich chicken USDA 182 kcal
18 Grilled Chicken Filet Sandwich chicken USDA 182 kcal
19 Tater Tots side orders USDA 186 kcal
20 Chili Dog hot dogs USDA 191 kcal
21 Chili Slaw Dog hot dogs USDA 202 kcal
22 Hot Dog hot dogs USDA 211 kcal
23 Ribeye Steak Sandwich combos Estimated 240 kcal
24 Deluxe Hamburger combos USDA 263 kcal
25 Chicken Filet Sandwich chicken USDA 276 kcal
26 Apple Pie side orders USDA 354 kcal
27 Cheese side orders USDA 367 kcal
28 Hot Chocolate drinks USDA 381 kcal
29 Home Made Onion Rings side orders USDA 385 kcal
30 BLT sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/4 Lb. Bacon Burger

hamburger 620 kcal

1/4 Lb. Burger

hamburger 620 kcal

1/4 Lb. Hamburger

combos 620 kcal

Deluxe Burger

hamburger 620 kcal

Double 1/4 Lb. Burger

hamburger 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Martin's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Martin's Restaurant items have calorie data?
Martin's Restaurant currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Martin's Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Martin's Restaurant calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Martin's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.