Nutrition Breakdown

Martin's Off Madison Calories — Lowest to Highest

Browse calorie values for Martin's Off Madison menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

258 kcal

Lowest Item

74 kcal

Highest Item

565 kcal

40 / 40 items resolved USDA database: 20 Estimated: 20

Lowest Calorie Items at Martin's Off Madison

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fruit Bowl With Cottage Cheese salads USDA 74 kcal
2 Fish & Chips entrees USDA 84 kcal
3 Halibut entrees USDA 113 kcal
4 Paella entrees USDA 126 kcal
5 Chicken Parmesan entrees USDA 134 kcal
6 Scampi entrees USDA 134 kcal
7 Chicken Saltimboca entrees USDA 144 kcal
8 Side Salad salads Estimated 153 kcal
9 Surf & Turf entrees USDA 155 kcal
10 Soup & Salad salads Estimated 170 kcal
11 Farfalle Con Pollo entrees USDA 177 kcal
12 Porterhouse Pork Chop entrees USDA 179 kcal
13 Caesar Salad salads Estimated 180 kcal
14 Caprese Salad salads Estimated 180 kcal
15 Cobb Salad salads Estimated 180 kcal
16 House Salad salads Estimated 180 kcal
17 Panzanella Salad salads Estimated 180 kcal
18 Pasta Bolognese entrees USDA 185 kcal
19 Reuben sandwiches USDA 188 kcal
20 Lasagna entrees USDA 207 kcal
21 Grilled Chicken sandwiches USDA 220 kcal
22 Soup Of The Day appetizers Estimated 220 kcal
23 Ribeye Steak entrees USDA 250 kcal
24 BLT sandwiches USDA 257 kcal
25 Veggie Burger sandwiches USDA 277 kcal
26 Crab And Cheddar Melt sandwiches USDA 314 kcal
27 Philadelphia Cheesesteak sandwiches USDA 372 kcal
28 Bruschetta appetizers Estimated 390 kcal
29 Combination Appetizer appetizers Estimated 390 kcal
30 Crab & Artichoke Dip appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Martins Burger

sandwiches 565 kcal

Popcorn Chicken

appetizers 430 kcal

Bruschetta

appetizers 390 kcal

Combination Appetizer

appetizers 390 kcal

Crab & Artichoke Dip

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Martin's Off Madison Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Martin's Off Madison items have calorie data?

Martin's Off Madison currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Martin's Off Madison?

The lightest item currently tracked is Fruit Bowl With Cottage Cheese at approximately 74 kcal. Use the ranked table to find other low-calorie meal choices.

Are Martin's Off Madison calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Martin's Off Madison full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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