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Nutrition Breakdown

Martin's Grill Calories — Lowest to Highest

Browse calorie values for Martin's Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

67 / 67 items resolved USDA database: 10 Estimated: 57

Lowest Calorie Items at Martin's Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee, Hot Tea fountain drinks USDA 1 kcal
2 Iced Tea fountain drinks USDA 21 kcal
3 Orange or Grape Soda fountain drinks USDA 21 kcal
4 Sierra Mist fountain drinks USDA 32 kcal
5 Juice Boxes fountain drinks USDA 42 kcal
6 Mountain Dew fountain drinks USDA 46 kcal
7 Root Beer fountain drinks USDA 47 kcal
8 Pink Lemonade fountain drinks USDA 48 kcal
9 Fruit Cup sides Estimated 140 kcal
10 BLT Egg Salad sandwiches & subs Estimated 180 kcal
11 Chef Salad salads Estimated 180 kcal
12 Club Tuna Salad sandwiches & subs Estimated 180 kcal
13 Garden Salad salads Estimated 180 kcal
14 Potato Salad sides Estimated 180 kcal
15 Side Salad salads Estimated 180 kcal
16 Ribeye sandwiches & subs Estimated 234 kcal
17 Ice Cream desserts Estimated 290 kcal
18 Turkey Chicken Salad sandwiches & subs Estimated 305 kcal
19 Dr. Pepper fountain drinks USDA 388 kcal
20 All the Way sandwiches & subs Estimated 390 kcal
21 BBQ & Slaw sandwiches & subs Estimated 390 kcal
22 Basket of 12 chicken wings & tenders Estimated 390 kcal
23 Basket of 8 chicken wings & tenders Estimated 390 kcal
24 Candy desserts Estimated 390 kcal
25 Cheese Sticks sides Estimated 390 kcal
26 Chips sides Estimated 390 kcal
27 Cole Slaw sides Estimated 390 kcal
28 Diet Dr. Pepper fountain drinks Estimated 390 kcal
29 Diet Pepsi fountain drinks Estimated 390 kcal
30 Extra Sauce sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

burgers 620 kcal

Cheeseburger Sub

burgers 620 kcal

Double Cheeseburger

burgers 620 kcal

Double Hamburger

burgers 620 kcal

Hamburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Martin's Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Martin's Grill items have calorie data?
Martin's Grill currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Martin's Grill?
The lightest item currently tracked is Coffee, Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Martin's Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Martin's Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.