Nutrition Breakdown
Martini's Bistro Calories — Lowest to Highest
Browse calorie values for Martini's Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
201 kcal
Lowest Item
15 kcal
Highest Item
387 kcal
Lowest Calorie Items at Martini's Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | A Berry Good Day | salads | USDA | 15 kcal |
| 2 | Soup of the Day | happy hour bites | USDA | 20 kcal |
| 3 | Three Little Lambs | happy hour bites | USDA | 34 kcal |
| 4 | Baby Berry Garden | starter soup & salad | USDA | 79 kcal |
| 5 | Giada | entrees | USDA | 88 kcal |
| 6 | Cappin' Out | appetizers | USDA | 91 kcal |
| 7 | Holy Guacamole | happy hour bites | USDA | 100 kcal |
| 8 | Sea of Angels | entrees | USDA | 102 kcal |
| 9 | The Julia | starter soup & salad | USDA | 108 kcal |
| 10 | Heartbun | entrees | USDA | 126 kcal |
| 11 | Marco Polo | entrees | USDA | 141 kcal |
| 12 | Mini Mama Mia | for the kiddos | USDA | 150 kcal |
| 13 | Off the Hook | entrees | USDA | 150 kcal |
| 14 | Pompeii | appetizers | USDA | 161 kcal |
| 15 | Steak Your Claim | salads | USDA | 161 kcal |
| 16 | Summer Lovin' | salads | USDA | 164 kcal |
| 17 | Flatirons, Colorado | entrees | USDA | 166 kcal |
| 18 | Bull Fighter | entrees | USDA | 177 kcal |
| 19 | Steak Bites | for the kiddos | USDA | 179 kcal |
| 20 | Swine Dining | entrees | USDA | 192 kcal |
| 21 | Filet Du Jour | entrees | USDA | 196 kcal |
| 22 | Roll With It | happy hour bites | USDA | 197 kcal |
| 23 | Nutty Chick | entrees | USDA | 200 kcal |
| 24 | Sea Creature of the Day | entrees | USDA | 205 kcal |
| 25 | Double Down | appetizers | USDA | 216 kcal |
| 26 | Acadian | entrees | USDA | 217 kcal |
| 27 | Spongebob | appetizers | USDA | 234 kcal |
| 28 | Mini Heartburn | happy hour bites | USDA | 243 kcal |
| 29 | Grumpy Chicken Little | happy hour bites | USDA | 250 kcal |
| 30 | Chicken Tenders | for the kiddos | USDA | 263 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Greens
The Greens
Grilled Cheese
Date Night
Date with a Pig
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Martini's Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Martini's Bistro items have calorie data?
What is the lowest-calorie item at Martini's Bistro?
Are Martini's Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.