Nutrition Breakdown
Marshall's Calories — Lowest to Highest
Browse calorie values for Marshall's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
207 kcal
Lowest Item
20 kcal
Highest Item
620 kcal
Lowest Calorie Items at Marshall's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Our Soup of the Day | soups | USDA | 20 kcal |
| 2 | Marshall | burgers | USDA | 32 kcal |
| 3 | Veggie Philly | sandwiches | USDA | 41 kcal |
| 4 | Veggie Pizza | pizzas | USDA | 41 kcal |
| 5 | Yogurt | sides | USDA | 62 kcal |
| 6 | Smoked Chicken | wraps | USDA | 63 kcal |
| 7 | Fruit | sides | USDA | 66 kcal |
| 8 | Veggie Wrap | wraps | USDA | 67 kcal |
| 9 | Veggie Hummus Pita | sandwiches | USDA | 75 kcal |
| 10 | Applesauce | sides | USDA | 77 kcal |
| 11 | Cajun Chicken Salad | salads | USDA | 85 kcal |
| 12 | CV Perry Bleu Cheese | burgers | USDA | 94 kcal |
| 13 | Homemade Bean with Ham | soups | USDA | 95 kcal |
| 14 | Mac & Cheese Bites | starters | USDA | 110 kcal |
| 15 | Buffalo Chicken Salad | salads | USDA | 113 kcal |
| 16 | Southwestern Chicken Salad | salads | USDA | 115 kcal |
| 17 | Turkey Club | sandwiches | USDA | 122 kcal |
| 18 | Slaw | sides | USDA | 123 kcal |
| 19 | Margharita Pizza | pizzas | USDA | 127 kcal |
| 20 | Battered Pickles | starters | USDA | 131 kcal |
| 21 | Wedge Salad | salads | USDA | 136 kcal |
| 22 | Chips and Salsa | starters | USDA | 142 kcal |
| 23 | Hummus Plate | starters | USDA | 148 kcal |
| 24 | Chicken Quesadilla | starters | USDA | 155 kcal |
| 25 | Brisket Mac | burgers | USDA | 162 kcal |
| 26 | BBQ | burgers | USDA | 167 kcal |
| 27 | Veg Du Jour | sides | USDA | 168 kcal |
| 28 | Hand-Pulled Pork Sandwich | marshall bbq | USDA | 171 kcal |
| 29 | French Fries | sides | USDA | 179 kcal |
| 30 | Philly Cheese Steak | sandwiches | USDA | 185 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/3 lb. Plain Cheeseburger
Santa Fe
Chips
Loaded Cheese Tots
Grilled Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Marshall's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Marshall's items have calorie data?
What is the lowest-calorie item at Marshall's?
Are Marshall's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.