Nutrition Breakdown

Marrakech Cafe Calories — Lowest to Highest

Browse calorie values for Marrakech Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

65 / 65 items resolved USDA database: 20 Estimated: 45

Lowest Calorie Items at Marrakech Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Moroccan Mint Tea beverages Estimated 10 kcal
2 Lunch Bakoula lunch appetizers USDA 59 kcal
3 Lunch Harira Soup lunch soups USDA 62 kcal
4 Lunch Soup and Salad Combo lunch combos USDA 62 kcal
5 Lunch Mussels lunch appetizers USDA 71 kcal
6 Shrimp Kabob lunch kabob entrees USDA 83 kcal
7 Lunch House Salad lunch salads USDA 91 kcal
8 Beef Kabob Lunch Entree lunch kabob entrees USDA 107 kcal
9 Lunch Beet Salad lunch salads USDA 109 kcal
10 Lunch Variee Salad lunch entree salads USDA 109 kcal
11 Chicken Kabob Lunch Entree lunch kabob entrees USDA 120 kcal
12 Lunch Cucumber Salad lunch salads USDA 122 kcal
13 Lunch Lentil Soup lunch soups USDA 125 kcal
14 Moroccan Iced Tea beverages Estimated 135 kcal
15 Mixed Grill Lunch Entree lunch kabob entrees USDA 171 kcal
16 Beet Salad salads Estimated 180 kcal
17 Cucumber Salad salads Estimated 180 kcal
18 House Salad salads Estimated 180 kcal
19 Kafta Kabob Lunch Entree lunch kabob entrees USDA 180 kcal
20 Lamb Kabob Lunch Entree lunch kabob entrees USDA 180 kcal
21 Merguez Kabob Lunch Entree lunch kabob entrees USDA 180 kcal
22 Tenderloin Salad entree salads Estimated 180 kcal
23 Variee Salad entree salads Estimated 180 kcal
24 Lunch Salmon Salad lunch entree salads USDA 213 kcal
25 Harira Soup soups Estimated 220 kcal
26 Lentil Soup soups Estimated 220 kcal
27 Lunch Green Bean Salad lunch salads USDA 233 kcal
28 Lunch Chicken Skewers lunch appetizers USDA 270 kcal
29 Lunch Marrakech Sampler lunch appetizers USDA 297 kcal
30 Saffron Rice sides Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Couscous

couscous 430 kcal

Chicken Gratin

gratins 430 kcal

Chicken Kabob

kabobs 430 kcal

Chicken Tagine

tagines 430 kcal

French Fries

sides 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Marrakech Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Marrakech Cafe items have calorie data?

Marrakech Cafe currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Marrakech Cafe?

The lightest item currently tracked is Moroccan Mint Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Marrakech Cafe calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Marrakech Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.