Nutrition Breakdown

Marlo's Pizza Express Calories — Lowest to Highest

Browse calorie values for Marlo's Pizza Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

375 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

166 / 166 items resolved USDA database: 20 Estimated: 146

Lowest Calorie Items at Marlo's Pizza Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 10" Brown Gravy Cheesesteak Sub hot steak subs Estimated 10 kcal
2 10" California Cheesesteak Sub hot steak subs Estimated 10 kcal
3 10" California Steak Sub hot steak subs Estimated 10 kcal
4 10" Cheesesteak Sub hot steak subs Estimated 10 kcal
5 10" Garlic Cheesesteak Sub hot steak subs Estimated 10 kcal
6 10" Macro's Specialty Cheesesteak Sub hot steak subs Estimated 10 kcal
7 10" Pepperoni Cheesesteak Sub hot steak subs Estimated 10 kcal
8 10" Steak Sub hot steak subs Estimated 10 kcal
9 Cheesesteak Calzone baked calzones Estimated 10 kcal
10 Cheesesteak Stromboli gourmet stromboli Estimated 10 kcal
11 Cheesesteak Salad salads Estimated 95 kcal
12 4 Taste Pizza specialty pizza USDA 136 kcal
13 Fresh Mozzarella and Basil Pizza specialty pizza USDA 139 kcal
14 French Fries side orders USDA 179 kcal
15 2 Liter Soda beverages Estimated 180 kcal
16 3 Cheese Salad salads Estimated 180 kcal
17 Antipasto Salad salads Estimated 180 kcal
18 BLT Salad salads Estimated 180 kcal
19 Caesar Salad salads Estimated 180 kcal
20 Can Soda beverages Estimated 180 kcal
21 Marco Salad salads Estimated 180 kcal
22 Tossed Salad salads Estimated 180 kcal
23 Tuna Salad salads Estimated 180 kcal
24 Turkey Salad salads Estimated 180 kcal
25 BLT Pizza specialty pizza USDA 182 kcal
26 4 Pierogies side orders USDA 184 kcal
27 Cheesesteak Wrap specialty wraps Estimated 210 kcal
28 Meat Lovers Pizza specialty pizza USDA 218 kcal
29 10" California Chicken Cheesesteak Sub hot steak subs Estimated 220 kcal
30 10" Chicken Cheesesteak Sub hot steak subs Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Large 3 Topping Pizza Special

menu coupons 710 kcal

6 Topping Special Pizza

pizza 710 kcal

Chicago Pizza

specialty pizza 710 kcal

German Pizza

specialty pizza 710 kcal

Grandma's Pizza

specialty pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Marlo's Pizza Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Marlo's Pizza Express items have calorie data?
Marlo's Pizza Express currently has calorie values for 166 of 166 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Marlo's Pizza Express?
The lightest item currently tracked is 10" Brown Gravy Cheesesteak Sub at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Marlo's Pizza Express calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 146 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Marlo's Pizza Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.