Skip to content

Nutrition Breakdown

Mark's Texas Hots Calories — Lowest to Highest

Browse calorie values for Mark's Texas Hots menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

384 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

136 / 136 items resolved USDA database: 8 Estimated: 128

Lowest Calorie Items at Mark's Texas Hots

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pot Of Tea beverages Estimated 10 kcal
2 Coffee To Go beverages Estimated 40 kcal
3 Fresh Brewed Coffee beverages Estimated 40 kcal
4 Fried Peppers sandwich extras USDA 83 kcal
5 Iced Tea beverages Estimated 135 kcal
6 Beef Or Chicken Gyros ... USDA 178 kcal
7 Egg Salad tasty sandwiches Estimated 180 kcal
8 Greek Salad club sandwiches Estimated 180 kcal
9 Julienne Salad club sandwiches Estimated 180 kcal
10 Macaroni Salad side orders and appetizers Estimated 180 kcal
11 Potato Salad (Seasonal) side orders and appetizers Estimated 180 kcal
12 Tossed Salad side orders and appetizers Estimated 180 kcal
13 Tuna Salad Plate cold plates Estimated 180 kcal
14 Shaved Steak Sandwich ... USDA 183 kcal
15 Reuben ... USDA 188 kcal
16 Steak Fajita Wraps wraps Estimated 210 kcal
17 Delicious Homestyle Soup side orders and appetizers Estimated 220 kcal
18 Diet Steak Or Chicken Breast Plate club sandwiches Estimated 220 kcal
19 Top Sirloin Steak Sandwich tasty sandwiches Estimated 240 kcal
20 Top Sirloin Steak Sandwich tasty sandwiches Estimated 240 kcal
21 Fish Sandwich Special ... USDA 247 kcal
22 Sliced Turkey Club club sandwiches Estimated 260 kcal
23 Dish Of Ice Cream desserts Estimated 290 kcal
24 Ice Cream Sundaes desserts Estimated 290 kcal
25 Chicken Salad Club club sandwiches Estimated 305 kcal
26 Chicken Salad Plate cold plates Estimated 305 kcal
27 Beef Or Chicken Gyros ... USDA 314 kcal
28 Homestyle Rice Pudding desserts Estimated 320 kcal
29 Tuna Salad Sandwich tasty sandwiches Estimated 325 kcal
30 Shaved Steak Sandwich ... USDA 326 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Logs

side orders and appetizers 710 kcal

Pizza Burger

tasty sandwiches 665 kcal

Bacon Burger

tasty sandwiches 620 kcal

Bacon Cheeseburger

tasty sandwiches 620 kcal

Cheeseburger

tasty sandwiches 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
I

I-Hop

diner
T

The Spinning Wheel

diner
T

Toast

diner
U

University

diner
Black Bear Diner

Black Bear Diner

diner
B

Bananas

diner

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mark's Texas Hots Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mark's Texas Hots items have calorie data?
Mark's Texas Hots currently has calorie values for 136 of 136 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mark's Texas Hots?
The lightest item currently tracked is Pot Of Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mark's Texas Hots calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mark's Texas Hots full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.