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Nutrition Breakdown

Mark's Pizzaria Calories — Lowest to Highest

Browse calorie values for Mark's Pizzaria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

75 / 75 items resolved USDA database: 28 Estimated: 47

Lowest Calorie Items at Mark's Pizzaria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 20-Ounce Soda drinks USDA 2 kcal
2 20-Ounce Bottled Water drinks Estimated 10 kcal
3 20-Ounce Gatorade drinks USDA 22 kcal
4 2-Liter Soda drinks USDA 42 kcal
5 Energy Drink drinks USDA 43 kcal
6 Buffalo Blue Cheese Chicken Salad salads USDA 86 kcal
7 Garden Salad salads USDA 89 kcal
8 Grilled or Crispy Chicken Salad salads USDA 116 kcal
9 Penne Pasta with Red Sauce one pound pasta dinners USDA 125 kcal
10 Potato Wedges sides USDA 129 kcal
11 Chef Salad salads USDA 132 kcal
12 French Fries sides USDA 179 kcal
13 Pizza Logs sides USDA 204 kcal
14 Penne Alfredo one pound pasta dinners USDA 206 kcal
15 Classic Caesar Salad salads USDA 207 kcal
16 Apple Crisp Calzone desserts USDA 215 kcal
17 Mozzarella Sticks sides USDA 217 kcal
18 Fried Mushrooms sides USDA 222 kcal
19 Big Combo Add-On Salad salads USDA 234 kcal
20 Albacore Tuna Salad salads USDA 250 kcal
21 Garlic Knots sides USDA 316 kcal
22 Cinnamon Sticks with Icing desserts USDA 330 kcal
23 Flavored Breadsticks sides USDA 342 kcal
24 Macaroni & Cheese one pound pasta dinners USDA 357 kcal
25 Philly Cheesesteak Pizza specialty pizza Estimated 360 kcal
26 Grandma’s Fried Dough desserts USDA 384 kcal
27 Chocolaty Calzone desserts USDA 389 kcal
28 Strawberry Cheesecake Calzone desserts USDA 389 kcal
29 Additional Toppings traditional pizza Estimated 390 kcal
30 Boneless Wing Dinner dinners Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Traditional Pizza

traditional pizza 710 kcal

White Pizza

specialty pizza 710 kcal

Garlic Penne Pasta

one pound pasta dinners 560 kcal

Pasta with Red Sauce

one pound pasta dinners 560 kcal

Onion Rings

sides 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mark's Pizzaria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mark's Pizzaria items have calorie data?
Mark's Pizzaria currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mark's Pizzaria?
The lightest item currently tracked is 20-Ounce Soda at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mark's Pizzaria calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mark's Pizzaria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.