Nutrition Breakdown
Mark's Chop Suey On Halsted Calories — Lowest to Highest
Browse calorie values for Mark's Chop Suey On Halsted menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
10 kcal
Highest Item
514 kcal
Lowest Calorie Items at Mark's Chop Suey On Halsted
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steaming Vegetable Or Pork Dumpling | appetizers | Estimated | 10 kcal |
| 2 | Vegetable | chop suey or chow mein | USDA | 32 kcal |
| 3 | Vegetable | noodles | USDA | 32 kcal |
| 4 | Shrimp | fried rice | USDA | 47 kcal |
| 5 | Shrimp | noodles | USDA | 47 kcal |
| 6 | Jumbo Shrimp Or Scallop | fried rice | USDA | 80 kcal |
| 7 | Beef Or Chicken Or Crab | egg foo young | USDA | 83 kcal |
| 8 | Crab | fried rice | USDA | 83 kcal |
| 9 | Basil Chicken | marks specialties | USDA | 86 kcal |
| 10 | Tofu | fried rice | USDA | 94 kcal |
| 11 | Vegetable Or Mushroom | egg foo young | USDA | 115 kcal |
| 12 | Vegetable Or Mushroom | fried rice | USDA | 115 kcal |
| 13 | Crispy Noodles | miscellaneous | USDA | 116 kcal |
| 14 | Jumbo Shrimp Or Scallop | egg foo young | USDA | 116 kcal |
| 15 | Shrimp Or Scallop | chop suey or chow mein | USDA | 116 kcal |
| 16 | Pork | noodles | USDA | 118 kcal |
| 17 | Marks Lo Mein Cantonese | noodles | USDA | 121 kcal |
| 18 | Beef | fried rice | USDA | 129 kcal |
| 19 | Pan Fried Noodles | miscellaneous | USDA | 146 kcal |
| 20 | Steamed Rice | miscellaneous | USDA | 151 kcal |
| 21 | Hawaii Fried Rice | fried rice | USDA | 174 kcal |
| 22 | Roast Pork | fried rice | USDA | 181 kcal |
| 23 | Roast Pork | egg foo young | USDA | 181 kcal |
| 24 | Chicken | fried rice | USDA | 188 kcal |
| 25 | Chicken | noodles | USDA | 188 kcal |
| 26 | Extra Shrimp Or Scallops | miscellaneous | USDA | 217 kcal |
| 27 | Chinese Vegetable Soup | soup | Estimated | 220 kcal |
| 28 | Chop Suey Soup | soup | Estimated | 220 kcal |
| 29 | Dumpling And Vegetable Soup | soup | Estimated | 220 kcal |
| 30 | Egg Drop Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond Cookies (6)
Cashew Chicken
Chicken Almond Ding
Chicken Curry
Chicken Kow
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mark's Chop Suey On Halsted Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mark's Chop Suey On Halsted items have calorie data?
What is the lowest-calorie item at Mark's Chop Suey On Halsted?
Are Mark's Chop Suey On Halsted calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.