Nutrition Breakdown

Mark's Chop Suey On Halsted Calories — Lowest to Highest

Browse calorie values for Mark's Chop Suey On Halsted menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

10 kcal

Highest Item

514 kcal

130 / 130 items resolved USDA database: 36 Estimated: 94

Lowest Calorie Items at Mark's Chop Suey On Halsted

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steaming Vegetable Or Pork Dumpling appetizers Estimated 10 kcal
2 Vegetable chop suey or chow mein USDA 32 kcal
3 Vegetable noodles USDA 32 kcal
4 Shrimp fried rice USDA 47 kcal
5 Shrimp noodles USDA 47 kcal
6 Jumbo Shrimp Or Scallop fried rice USDA 80 kcal
7 Beef Or Chicken Or Crab egg foo young USDA 83 kcal
8 Crab fried rice USDA 83 kcal
9 Basil Chicken mark’s specialties USDA 86 kcal
10 Tofu fried rice USDA 94 kcal
11 Vegetable Or Mushroom egg foo young USDA 115 kcal
12 Vegetable Or Mushroom fried rice USDA 115 kcal
13 Crispy Noodles miscellaneous USDA 116 kcal
14 Jumbo Shrimp Or Scallop egg foo young USDA 116 kcal
15 Shrimp Or Scallop chop suey or chow mein USDA 116 kcal
16 Pork noodles USDA 118 kcal
17 Mark’s Lo Mein Cantonese noodles USDA 121 kcal
18 Beef fried rice USDA 129 kcal
19 Pan Fried Noodles miscellaneous USDA 146 kcal
20 Steamed Rice miscellaneous USDA 151 kcal
21 Hawaii Fried Rice fried rice USDA 174 kcal
22 Roast Pork fried rice USDA 181 kcal
23 Roast Pork egg foo young USDA 181 kcal
24 Chicken fried rice USDA 188 kcal
25 Chicken noodles USDA 188 kcal
26 Extra Shrimp Or Scallops miscellaneous USDA 217 kcal
27 Chinese Vegetable Soup soup Estimated 220 kcal
28 Chop Suey Soup soup Estimated 220 kcal
29 Dumpling And Vegetable Soup soup Estimated 220 kcal
30 Egg Drop Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 94

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Cookies (6)

miscellaneous 514 kcal

Cashew Chicken

chicken 430 kcal

Chicken Almond Ding

chicken 430 kcal

Chicken Curry

chicken 430 kcal

Chicken Kow

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mark's Chop Suey On Halsted Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mark's Chop Suey On Halsted items have calorie data?

Mark's Chop Suey On Halsted currently has calorie values for 130 of 130 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mark's Chop Suey On Halsted?

The lightest item currently tracked is Steaming Vegetable Or Pork Dumpling at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mark's Chop Suey On Halsted calorie values official or estimated?

This page uses a hybrid model: 36 items use USDA database estimates, while 94 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mark's Chop Suey On Halsted full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.