Nutrition Breakdown

Market Place Calories — Lowest to Highest

Browse calorie values for Market Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

10 kcal

Highest Item

714 kcal

52 / 52 items resolved USDA database: 40 Estimated: 12

Lowest Calorie Items at Market Place

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Applewood Smoked Bacon Steamed—P.E.I. Mussels to start Estimated 10 kcal
2 Roasted Heirloom Carrots sides for the table USDA 35 kcal
3 Vegetable Panini sandwiches USDA 41 kcal
4 Charred Brussels sides for the table USDA 43 kcal
5 Rigatoni Veal Bolognese house-made pasta USDA 59 kcal
6 Sliced Sirloin Steak land USDA 92 kcal
7 Braised Short Rib flatbreads USDA 100 kcal
8 Roasted Chicken Chili soups USDA 100 kcal
9 Free-Bird Chicken Marsala land USDA 114 kcal
10 French Green Lentils sides for the table USDA 114 kcal
11 Pumpkin-Ricotta Tortellini house-made pasta USDA 134 kcal
12 Oven-Roasted Organic Turkey Club sandwiches USDA 174 kcal
13 Slow Cooked - BBQ Beef Brisket sandwiches USDA 183 kcal
14 Market Place Fish Fry sea USDA 191 kcal
15 Sweet Potato Tater Tots sides for the table USDA 191 kcal
16 Sweet Potato Fries sides for the table USDA 192 kcal
17 Caesar salads USDA 200 kcal
18 Sweet Potato-Chorizo Hash sides for the table USDA 217 kcal
19 Grilled Chicken flatbreads USDA 220 kcal
20 Market Place Burger sandwiches USDA 233 kcal
21 Charcuterie Board boards USDA 238 kcal
22 Hudson Valley Sausage Sampler boards USDA 238 kcal
23 Grilled Wild Canadian Salmon sea USDA 259 kcal
24 Mozzarella Burrata salads USDA 267 kcal
25 Prosciutto Di Parma flatbreads USDA 286 kcal
26 Grilled Atlantic Shrimp Taco sandwiches USDA 300 kcal
27 Wild Mushroom flatbreads USDA 304 kcal
28 All-Natural Braised Boneless Short Ribs land USDA 305 kcal
29 Roasted Wild Mushrooms sides for the table USDA 308 kcal
30 Charcuterie & Cheese Board boards USDA 321 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Truffle Fries

sides for the table 714 kcal

All-Natural Strip Steak Sandwich

sandwiches 643 kcal

Butternut Squash

flatbreads 574 kcal

Wild Mushroom Risotto

house-made pasta 567 kcal

Butternut Squash

soups 559 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Market Place Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Market Place items have calorie data?

Market Place currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Market Place?

The lightest item currently tracked is Applewood Smoked Bacon Steamed—P.E.I. Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Market Place calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Market Place full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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