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Nutrition Breakdown

Market Boy Chinese Kitchen Calories — Lowest to Highest

Browse calorie values for Market Boy Chinese Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

2 kcal

Highest Item

430 kcal

226 / 226 items resolved USDA database: 8 Estimated: 218

Lowest Calorie Items at Market Boy Chinese Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple side orders USDA 2 kcal
2 Pepper Steak combination platters Estimated 10 kcal
3 Pepper Steak w. Carrot beef Estimated 10 kcal
4 Pepper Steak w. Onion beef Estimated 10 kcal
5 Steamed Mixed Vegetable healty selections Estimated 10 kcal
6 Steamed Shrimp w. Broccoli healty selections Estimated 10 kcal
7 Steamed Shrimp w. Mixed Vegetable healty selections Estimated 10 kcal
8 Steamed Shrimp w. Snow Peas & Carrot healty selections Estimated 10 kcal
9 Steamed String Beans healty selections Estimated 10 kcal
10 Vegetable Dumplpling Steamed or Fried appetizers Estimated 10 kcal
11 2 Liter Soda side orders USDA 42 kcal
12 Soda (12 Oz.) side orders USDA 59 kcal
13 Pu Pu Platter (2) appetizers Estimated 170 kcal
14 Chinese Tea Bag side orders USDA 207 kcal
15 Egg Drop Soup soup Estimated 220 kcal
16 Hot and Sour Soup soup Estimated 220 kcal
17 House Special Soup soup Estimated 220 kcal
18 Seafood Soup soup Estimated 220 kcal
19 Steamed Chicken healty selections Estimated 220 kcal
20 Steamed Chicken w. Broccoli healty selections Estimated 220 kcal
21 Steamed Chicken w. Mixed Vegetable healty selections Estimated 220 kcal
22 Steamed Chicken w. Snow Peas & Carrot healty selections Estimated 220 kcal
23 Vegetable Tofu Soup soup Estimated 220 kcal
24 Wonton Egg Drop Soup soup Estimated 220 kcal
25 Wonton Soup soup Estimated 220 kcal
26 Wing w. Garlic Sauce house special USDA 250 kcal
27 Sliced Pork w. Black Bean Sauce pork Estimated 260 kcal
28 Sliced Pork w. Broccoli pork Estimated 260 kcal
29 Sliced Pork w. Garlic Sauce pork Estimated 260 kcal
30 Sliced Pork, Hunan Style pork Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 218

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

B-B-Q Chicken Wing

house special 430 kcal

Boneless Chicken

chef's suggestions 430 kcal

Chicken & Beef, Hunan Style

chef's suggestions 430 kcal

Chicken & Eggplant w. Garlic Sauce

chicken 430 kcal

Chicken & Eggplant w. Garlic Sauce

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Market Boy Chinese Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Market Boy Chinese Kitchen items have calorie data?
Market Boy Chinese Kitchen currently has calorie values for 226 of 226 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Market Boy Chinese Kitchen?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Market Boy Chinese Kitchen calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 218 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Market Boy Chinese Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.