Nutrition Breakdown
Marjan Halal Market Calories — Lowest to Highest
Browse calorie values for Marjan Halal Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
271 kcal
Lowest Item
39 kcal
Highest Item
884 kcal
Lowest Calorie Items at Marjan Halal Market
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 2 Liter | beverages | USDA | 39 kcal |
| 2 | 16 oz Bottle | beverages | USDA | 40 kcal |
| 3 | Kufta and Egg | subs | USDA | 55 kcal |
| 4 | Can | beverages | USDA | 57 kcal |
| 5 | 1 Gallon Milk | beverages | USDA | 62 kcal |
| 6 | 1 Gallon Water | beverages | USDA | 66 kcal |
| 7 | Chicken | roasted | USDA | 88 kcal |
| 8 | Chickens | roasted | USDA | 88 kcal |
| 9 | Six People | couscous | USDA | 88 kcal |
| 10 | Three People | couscous | USDA | 88 kcal |
| 11 | Two People | couscous | USDA | 88 kcal |
| 12 | Tuna | subs | USDA | 94 kcal |
| 13 | Beef | subs | USDA | 129 kcal |
| 14 | Liver | subs | USDA | 174 kcal |
| 15 | Beets Salad | to go salads | Estimated | 180 kcal |
| 16 | Potatoes Salad | to go salads | Estimated | 180 kcal |
| 17 | Salad | sides | Estimated | 180 kcal |
| 18 | Tomatoes and Onions Salad | to go salads | Estimated | 180 kcal |
| 19 | Chicken | subs | USDA | 188 kcal |
| 20 | Whole Lamb | roasted | USDA | 192 kcal |
| 21 | Carrots Salad | to go salads | USDA | 212 kcal |
| 22 | Lamb | subs | USDA | 259 kcal |
| 23 | Our Famous Tea | beverages | USDA | 282 kcal |
| 24 | Home Made yogurt | beverages | USDA | 287 kcal |
| 25 | Mergueze | subs | USDA | 333 kcal |
| 26 | One Person | couscous | USDA | 389 kcal |
| 27 | 1/2 Lamb | roasted | Estimated | 390 kcal |
| 28 | Beef String Beens and Olives | special of the day | Estimated | 390 kcal |
| 29 | Beef and Pruns | special of the day | Estimated | 390 kcal |
| 30 | Couscous | special of the day | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Olives Salad
Kofta
1/2 Chicken
1/4 Chicken
Chicken Onions and Raisins
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Marjan Halal Market Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Marjan Halal Market items have calorie data?
What is the lowest-calorie item at Marjan Halal Market?
Are Marjan Halal Market calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.